One sip and you’ll feel like you’re in your favorite spa. This water is refreshing, hydrating, and will help you meet your water goals with no problems.
Cucumber Lemon Water
One sip and you'll feel like you're in your favorite spa. This water is refreshing, hydrating, and will help you meet your water goals with no problems.
Ingredients:32 ounces filtered water1 cucumber (thinly sliced)1 lemon (thinly sliced)
Directions:Put all of the ingredients in a pitcher and refrigerate for 1 hour. Drink within 3 days. ...
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Buffalo Meatballs
These easy meatballs get their flavor from buffalo sauce. Rich and spicy, they are delicious when served with your favorite green veggie, but can be eaten with zucchini noodles or cauliflower rice as well.
Buffalo Meatballs
These easy meatballs get their flavor from buffalo sauce. Rich and spicy, they are delicious when served with your favorite green veggie, but can be eaten with zucchini noodles or cauliflower rice as well.
Ingredients:1 pound grass-fed ground beef1/2 pound ground pork1 onion (diced)2 celery stalks (diced)2 tablespoons minced chives1 teaspoon hot sauce (any variety, more or less to taste)1 egg2 ...
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Open Faced Kale and Spinach Omelet
When you need to get out of the door fast, but still want a hot breakfast, this omelet is everything dreams are made of: hot, filling, and super nutritious.
Open Faced Kale and Spinach Omelet
When you need to get out of the door fast, but still want a hot breakfast, this omelet is everything dreams are made of: hot, filling, and super nutritious.
Ingredients:1 tablespoon olive oil1/4 cup chopped onion1 clove garlic (minced)1 cup chopped kale1 cup chopped spinach3 eggs (beaten well)Sea salt and fresh ground pepper (to taste)
Directions:Heat the oil in a small skillet over medium low heat. Add the onion, garlic, kale, and ...
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Instant Pot Sweet and Sour Cabbage
Your Instant Pot is perfect for getting your sides on the table while you’re working on your main dish, and this super easy cabbage recipe is great for pork or beef. Use a coleslaw mix to make it quicker and easier, and also add color and flavor.
Sweet and Sour Cabbage
Your Instant Pot is perfect for getting your sides on the table while you're working on your main dish, and this super easy cabbage recipe is great for pork or beef. Use a coleslaw mix to make it quicker and easier, and also add color and flavor.
Ingredients:2 tablespoons olive oil1 small onion (sliced)2 cloves garlic (minced)1 apple (shredded)6 cups shredded ...
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Garlic and Bacon Brussels Sprouts
These sautéed and braised sprouts are the perfect cold weather side dish for your favorite roasts, but also go nicely with grilled chicken or steak.
Garlic and Bacon Brussels Sprouts
These sautéed and braised sprouts are the perfect cold weather side dish for your favorite roasts, but also go nicely with grilled chicken or steak.
Ingredients:4 slices bacon (diced)2 cloves garlic (minced)1 pound Brussels sprouts (halved)1 cup chicken brothSea salt and fresh ground pepper (to taste)
Directions:Cook the bacon in a heavy skillet until crisp. Remove with a slotted spoon and set aside.Add the garlic to the skillet, cook for a ...
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Blueberry Lemon Smoothie
This easy smoothie is bright and flavorful, and loaded with antioxidants. Perfect for breakfast or an afternoon snack.
Blueberry Lemon Smoothie
This easy smoothie is bright and flavorful, and loaded with antioxidants. Perfect for breakfast or an afternoon snack.
Ingredients:2 cups frozen blueberriesJuice and zest of 1 lemon1 banana1 cup almond milk
Directions:Put all of the ingredients in a blender and blend until smooth and creamy. ...
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Slow Cooker Paprika Chicken
This easy and flavorful chicken dish requires absolutely no effort, but promises big flavor. For extra flair, use a combination of sweet and smoked paprika.
Have you ever had one of those days where you absolutely just don't feel like cooking? But honestly, the last thing you want to eat is bland chicken and vegetables AGAIN. This might frequently be my life. So if you've been there too, I'm not judging!
That's when the slow cooker comes in clutch. If you want flavorful dinners with hardly ANY effort, this kitchen tool is for you. Throw some chicken, sliced onion, paprika, chicken broth, lemon juice, and salt and pepper into the slow ...
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Chorizo Stuffed Jalapeños
These easy appetizers are big on flavor, especially for those that like heat. If you like extra hot, you can swap habaneros for the jalapeños.
Chorizo Stuffed Jalapeños
These easy appetizers are big on flavor, especially for those that like heat. If you like extra hot, you can swap habaneros for the jalapeños.
1/2 pound chorizo 1 teaspoon ground cumin1/2 teaspoon oregano2 cloves garlic4 jalapeno peppers (halved lengthwise, seeds removed)sea salt and fresh ground pepper (to taste)
Preheat oven to 350 degrees F. In a medium skillet, cook the sausage with the spices and garlic until no longer pink. Lay ...
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Chocolate Walnut Date Balls
These paleo chocolate walnut date balls are going to be a new favorite. Sometimes you just want something sweet. A candy bar is the last thing you want to reach for though.
These balls offer much more nutrition than your standard candy bar. Chewy, sweet dates add fiber and sweetness to these easy to make snacks. They make a great quick snack or perfect bite sized dessert when you want something sweet but don’t want to overdo it.
All you need to make these treats is a food processor and a refrigerator. Keep these balls in an airtight container in the fridge to have an easy grab-and-go snack throughout busy weeks.
Chocolate ...
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Cilantro Tuna Salad
Tuna salad is a classic lunch option. But the traditional recipe calls for mayonnaise – which isn’t always Paleo-friendly. (Looking for a Paleo mayo recipe – check out this recipe.)
You can forget the mayo and still have an awesome tuna salad option.
This alternative to traditional mayo based tuna salad will have you questioning all your previous choices when it comes to tuna. Eat this on celery or cucumber slices for the perfect high protein snack.
The spices, lime juice, and cilantro make this tuna salad stand above all the others. Mix up this easy recipe for your next lunch break.
Cilantro Tuna Salad
1 can good ...
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