The paleo stir-fry is a definite favorite in the paleo world, as is ground beef. In this paleo ground beef stir-fry recipe, we show you how to take the ordinary and make it extraordinary. Add your choice of toppings and garnishes to tailor the dish to suit your taste buds and load up your plate for a super filling dinner.
This dish is very easy and convenient to make. Aside from that, its main ingredient which is beef, has a lot to offer when it comes to good nutrition. According to studies, iron deficiency anemia is the world’s most common nutritional deficiency. Beef is a very good source of iron, with perhaps the highest concentration ...
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Egg White Veggie Muffins
A unique way on how to cook egg whites is to make this Egg White Veggie Muffins.
Muffins are the small versions of quick breads. It usually made of all-purpose flour, milk, yogurt, salt and sugar. As you can notice, most of the ingredients are not Paleo friendly.
We made this Paleo Egg White Veggies muffins that are ideal for a quick breakfast on the go. With this breakfast you get protein and vegetables in the morning, which will get your day off to a good start. Healthy and guilt-free!
We all know that eggs are a very good source of inexpensive, high quality protein. More than half the protein found on eggs are in the egg white. ...
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Spicy Sweet Potato Fries
Homemade baked sweet potato fries, while not quite as crispy as regular fries, can easily satisfy any cravings that you might have for fast food. In this recipe the sweet potatoes are tossed with chilli powder and cayenne to make them spicy. The cooking time differs with every oven, so keep a close eye on the fries while they are baking. Remove any crispy fries from the pan to allow the rest continue to bake.
Spicy Sweet Potato Fries
2 Sweet potatoes ((medium, peeled))1 Bowl water2 tbsp Extra virgin olive oil2 tsp Chilli powder1 tsp Cumin1/2 tsp Onion powder1/4 tsp Garlic powder1/4 tsp Cayenne pepperSalt ((to ...
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Shrimp Salad With Garlic Honey Vinaigrette
We love salads here at UPG, but we don't go for boring ones. This paleo shrimp salad with garlic honey vinaigrette is refreshing and perfect for lunch, so we love it.
Shrimp Salad With Garlic Honey Vinaigrette
Salad2-3 cups Romaine ((torn))1 Carrot ((sliced))1 tbsp Capers1/4 c Onions ((sliced))10 Shrimp ((medium-sized, peeled and deveined))1 tbsp Butter ((for sautéing shrimp))Vinaigrette1/3 c EVOO1/4 c Apple cider vinegar1 tbsp garlic ((minced))1 tbsp Honey
Prepare the salad mix (excluding the shrimp and the butter) in a large salad bowl. Set aside.Add the vinaigrette ingredients to a mason jar with a large mouth. ...
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Almond Grape Smoothie
Hearing the name alone is enough to want to try this one! Almond butter and almond milk with grapes? That has to be delicious! It’s a great way of adding some healthy fats into your diet too.
Almond Grape Smoothie
2 cups Spinach2 cups Almond milk ((unsweetened))2 cups Red grapes ((seedless))2 Bananas1/3 cup Almond butter ((or other nut butter))
Combine all ingredients in a blender and pulse until smooth.
...
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Roasted Radishes And Asparagus
This simple recipe makes great use of extra spring vegetables. Radishes and asparagus are roasted together in the oven to create a simple side dish. Roasting the radishes slightly changes their flavor and makes them a bit softer and sweeter. The asparagus does not take as long to cook, so it is added halfway through the roasting process.
Roasted Radishes And Asparagus
3 cups Radishes ((halved))3 tbsp Extra virgin olive oil ((divided))2 tsp Salt ((divided))Freshly ground pepper ((to taste))3 tbsp Fresh rosemary ((chopped))1 Bunch Asparagus ((chopped))
Preheat the oven to 425 degrees F.Place the radishes in a large bowl ...
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Orange Pomegranate Smoothie
Pomegranates are nutrient-dense foods rich in flavonoids and polyphenols, which protect you against heart disease and cancer. Throw the seeds into your blender, whack in the other ingredients, and fill yourself up with disease-fighting foods.
Orange Pomegranate Smoothie
2 cups Spinach ((fresh))1 cup Orange juice ((fresh squeezed))1 cup Water1 cup Pomegranate seeds1 Bananas
Combine all ingredients in a blender and pulse until smooth.
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Apple Cider Butter Dressing
Don’t let the name fool you. There is NO butter in this dressing. Well, no animal butter at least. The butter I am talking about comes from sesame seeds (tahini) and sunflower seeds. But “Apple Cider Sesame Seed and Sunflower Seed Butter Salad Dressing” wasn’t such a catchy title.
There is no need to add any oil when you use these butters. That’s a bonus in my book. This was the first time I'd ever bought tahini and sunflower seed butter, but I’m pleased with the idea and final product.
I think I might also try this as a sauce on my tilapia, as it will mask the fishy taste. I’ll let you know how that turns out. In the mean time, I will ...
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Grilled Green Onion Stuffed Chicken Breast
Stuffed. Chicken. Breasts. Even the individual words stand for themselves and seems to tell a story of meal satisfaction. Stuffed grilled chicken breasts is the cuisine that’s gonna save the day. If you’re longing for some meaty taste, here’s this paleo cuisine for you.
Chicken is a best source of protein. In the paleo diet, you are not hindered to build that muscles up because you’ve actually got this choice. Aside from that, there are other ingredients that may come to our interests.
This chicken cuisine is made along with green onions, garlic powder, sea salt, fresh cracked pepper, salad or vegetables, goat cheese. A single, 12-gram ...
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Garlic And Herb Cauliflower Rice
It is true that when you go in to paleo, there are some foods that you should avoid. One of the many that you should avoid is rice. But we have good news for you! We have developed an alternative that you will surely like. We bring you cauliflower rice!
Cauliflower rice is a popular paleo side dish that goes well with a large variety of entrées. To rice the cauliflower, you can either chop it up in a food processor or grate it by hand.
We’ve added garlic and plenty of fresh herbs to this recipe to improve the taste of the cauliflower rice. Parsley is listed but any combination of your favorite fresh herbs will do. Serve the rice ...
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