Cilantro aioli is perfect for light nibbles at a house party, these are delicious hot or cold! The fact that they are fun and finger-licking good will capture the attention of the kiddos and might just get them excited about chowing down on more veggies!
Potatoes are listed as one of the world’s healthiest food and can be served in so many ways. Whether mashed, baked, fried, or just simply broiled, potatoes will never be off season. That is why we are introducing a potato dish that will literally spice up you potato foodventure experience.
To make this delectable dish, pre heat your oven to 400 degrees and while heating, get 1 tbsp. of ...
continue reading
Twice Baked Sweet Potato
Looking for a good, tasty, and healthy food? Twice baked sweet potato is here to the rescue! This paleo diet cuisine is highly respected and recognized for its attributes. Did you know that potatoes are among the healthiest vegetable available? Having it in your table is sure a worth it action!
Sweet potatoes are a tasty and versatile part of the paleo diet. Consider baking a few of these guys on a Sunday and eating them reheated throughout the week, topped with whatever leftovers might be on hand: avocado, hot sauce, fried eggs, spaghetti squash, steamed veggies... The list of options goes on…
The nutritional values you’re gonna get ...
continue reading
How To Bake The Perfect Sweet Potato
Oh sweet potatoes! If you hang around, you’ll see a fair few recipes involving this spud. Sweet potatoes are high in antioxidants, vitamins A and C, potassium, calcium, and fiber. Best of all, they taste like a sweet treat. Sweet potatoes are my go-to tasty carb source and I eat them nearly every day.
This is how the sweet potato is baked in our house:
Perfect Baked Sweet Potatoes
1-8 Sweet potatoesSeasonings * ((optional))
Preheat oven to 430 degrees.Line the baking sheet with aluminum foil (this will make the clean up a snap).Don't forget get to wash those bad boys! Remember, they grow underground and there’s dirt in ...
continue reading
Spicy Sweet Potato Fries
Homemade baked sweet potato fries, while not quite as crispy as regular fries, can easily satisfy any cravings that you might have for fast food. In this recipe the sweet potatoes are tossed with chilli powder and cayenne to make them spicy. The cooking time differs with every oven, so keep a close eye on the fries while they are baking. Remove any crispy fries from the pan to allow the rest continue to bake.
Spicy Sweet Potato Fries
2 Sweet potatoes ((medium, peeled))1 Bowl water2 tbsp Extra virgin olive oil2 tsp Chilli powder1 tsp Cumin1/2 tsp Onion powder1/4 tsp Garlic powder1/4 tsp Cayenne pepperSalt ((to ...
continue reading
Roasted Sweet Potatoes & Beets
Everyone loves sweet potatoes but did you know that they taste even better when they’ve been roasted? Add in some beets and you’re well away! This dish is particularly good for athletes and those who need to load up on the carbs and calories to fuel their workouts. Go easy on the sweet potatoes if you’re looking to lose weight though.
Roasted Sweet Potatoes & Beets
2 Sweet potatoes ((skin removed and diced))2 Beets ((skin removed and diced))1/4 c Parsley ((fresh chopped))Pinch of coarse ground sea saltDrizzle of olive oil
Preheat oven to 400 degrees.Using your potato peeler, remove skin from both sweet potatoes and ...
continue reading
Sweet Potato Breakfast Skillet
Skillets make for a quick, easy, hearty, and filling breakfast. They are an excellent way to start off your day, providing you with the proper protein and nutrients to fuel you through the morning. Breakfast skillets are also great for sharing with family or a large number of people at brunch. Sweet potatoes form a good base for the dish and you can add your favorite vegetables from there.
Sweet Potato Breakfast Skillet
1 Olnion ((large, diced))3 tbsp Extra virgin olive oil ((divided))2 Italian sausages ((diced))2 Sweet potatoes ((finely chopped))6-7 Stalks asparagus ((chopped))Salt and freshly ground pepper ((to ...
continue reading
Sweet Potato & Beet Chips
If you're missing popcorn or packaged snacks, you'll want to try this one out. Oven-baked vegetables make for delicious snacks. Just make up a batch and take them into school or work with you, or keep some with you wherever you go to avoid giving in to cravings.
Sweet Potato & Beet Chips
1 Sweet potato ((small))1 Beet ((small))Sea salt ((Coarse ground))Drizzle of EVOO
Pre-heat oven to 375.Using a mandolin slicer, slice both the sweet potato and the beet very thin.Line baking sheet with parchment paper and lay sweet potato and beet flat - no overlapping. You may need to do this in batches depending on the size of your ...
continue reading
Chocolate Chili Stuffed Sweet Potato
This recipe is a meal like no other! Sweet potatoes are delicious enough but when you add chocolate chili, your taste buds go crazy. This is a must-try. It's also fairly simple to make and very easy to scale up or down according to the number of mouths you're feeding. Enjoy!
Chocolate Chili Stuffed Sweet Potato
1 batch Chocolate Chili*4 Sweet potatoes
Preheat oven to 350 degrees and pierce sweet potatoes with a fork.Pour a tsp or so of olive oil into your hands and grease up each of the sweet potatoes.Sprinkle potatoes with sea salt and bake for one hour or until they start to drip “sweetness”.Remove sweet potatoes from ...
continue reading
Sweet Potato Hash with Chorizo
So what the hell is chorizo? Chorizo is a seasoned sausage that's common in Mexican and Spanish cuisine. But no worries if you can’t find chorizo, just use any sausage which is free of nasty nitrates and other crap we want to avoid.
Sweet potatoes are usually accepted by the paleo crowd. However my own experience shows that that they are best avoided when trying to lose weight and best used only for occasion indulgence or when you just can’t keep the carb monsters at bay. But your experience may differ - eat at your own delicious risk!
Sweet Potato Hash with Chorizo
1 Chorizo sausage ((Nitrate- and gluten-free, sliced into ...
continue reading
Sweet Potato Soup
We love sweet potato, so we're so glad it's paleo! It's one of the best things about eating clean, so we make sure you include it in our recipes every now and then. This soup is, of course, delicious, and has a lovely texture. Make up a big batch and keep your family feeling full!
Sweet Potato Soup
1 tbsp Coconut oil1 Onion ((diced))4 Bell pepper ((diced, about 4 cups))4 cups Bone broth*2 cups Mashed sweet potato1 tsp CuminJuice from 1/2 lemon1 tbsp ThymeSalt and pepper ((to taste))Red pepper flakes
Preheat oven to 350 degrees and cook sweet potatoes for one hour.Once sweet potatoes are cooked, remove skins and throw ...
continue reading