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You are here: Home / Archives for sweet potato

Sweet Potato Bacon Egg Salad

February 15, 2014 By Katie Milton 4 Comments

Back before you went paleo, you might have enjoyed the odd bit of potato salad, but little did you know that you were missing out. You hadn't tried our Sweet Potato Bacon Egg Salad! This salad contains all of our favorites, and is interesting enough to tempt even the most salad-averse among us! Sweet Potato Bacon Egg Salad Salad1 Sweet potato ((diced))6 pieces bacon ((chopped))2 Eggs ((hard boiled and cubed))Dressing1/2 c Coconut milk1 tbsp Dill ((dried))2 tbsp Juice from 1/2 lemon1 tbsp Yellow mustard1/2 tsp Salt1 tsp Onion powder Boil eggs, remove shells, and cube.Brown bacon until crisp, and chop roughly.Using ...

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Pumpkin Pie Mashed Sweet Potatoes

December 23, 2013 By Katie Milton Leave a Comment

Mashed potato is a great addition to any meal, but regular potatoes are a no go. This pumpkin and sweet potato mash is a delicious twist on the old favorite, and goes perfectly with some meat and veg. Pumpkin Pie Mashed Sweet Potatoes 2 Sweet potatoes ((baked and peeled))1/2 c Coconut milk1 tsp Pumpkin pie spice1 tsp Cinnamon1 tbsp Organic coconut sugar1 tbsp ButterPinch of salt Preheat oven to 350.Add all ingredients to a bowl, and mix well using a hand mixer.Place mashed potatoes in warm oven, and keep them there until the rest of the meal is ready to serve.Before serving, top with 1 tbsp butter, as well as ...

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Nutty Sweet Potato Brownies

December 21, 2013 By Katie Milton 4 Comments

This recipe makes for a great, guilt-free treat. Why not make up a batch or two for the festive period? Nutty Sweet Potato Brownies 1 Sweet potato ((baked, peeled, and mashed))4 Eggs ((whisked, room temp))1 Ripe banana ((mashed))2 tbsp Organic coconut sugar1/4 tsp Vanilla extract1/4 c Coconut oil ((melted))3 tbsp Coconut flour2 tbsp Dark chocolate cocoa powder ((unsweetened))1/4 tsp Baking powder1/4 c Dark chocolate chips1/4 c Nuts ((I used pepitas but use your favorite)) Preheat your oven to 350.Mix mashed sweet potato with whisked eggs, mashed banana, vanilla, and coconut oil.In a separate dish, combine all the dry ...

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The Paleo Hacks Cookbook

December 9, 2013 By Joel Runyon Leave a Comment

By far the most common reason that people fall off of the paleo diet is their struggle to create a variety of delicious meals with the time they have available. After all, we all recognize the benefits of a paleo diet – who wouldn’t want those? But, let’s face facts – as much as we wish we had the time to spend hours each day slaving over the stove to surprise our families with a different mouth-watering dish for every meal, we have lives to live. For most of us, that’s just not an option. But I have some good news for those of us with limited time, cooking abilities, and patience. There’s one resource out there that solves all of those ...

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