Celebrity diets – our society is fascinated by them. You know what “they” say…celebrities – they’re just like us! (Except for the uber-amount of fame they experience, the money they have, the resources at their fingertips…I could go on and on here.)

Ok, so maybe they’re not *just* like us. But they are human – and they’ve got to eat.

As a society, we are fascinated by the diets of the stars. You can love it or hate it – but it’s a truth that there is an obsession with celebrities and their bodies. We want to know how they eat and what they do to keep their bodies in tip-top shape.

There are a ton of different eating approaches out there. Whether it’s paleo, keto, carnivore, Atkins, or something else entirely, celebrities are known for following some of the hottest diet trends.

From top level athletes to reality TV stars to personalities in the nutrition world, we’ve researched popular celebrities and the diet approaches they follow that help them feel and look their best.

We’ve also linked some of our free diet guides to help you on your own nutrition journey. If you’re interested in learning more about paleo, keto, or carnivore, check out these resources.

Or if you’re ready to make the full-on jump to a new diet, we’ve got meal plans to help you do just that.

Celebrities

• Kim Kardashian
• Jennifer Lopez
• Jenna Jameson
• Jack Osbourne
• Jessica Biel
• Tom Jones
• Gwyneth Paltrow
• Commando Steve
• Jimmy Fallon
• Eva LaRue
• Megan Fox
• Miley Cyrus

Athletes

Of course athletes need to look after their bodies and be in peak physical condition, so it makes sense that many famous athletes eat paleo. Here are a few of the ones we’ve heard about.

• Tom Brady
• Shawn Baker
• LeBron James
• Kobe Bryant 
• The Lakers
• Dwight Howard

Personalities

These are people who are commonly thought of as experts or thought leaders in their respective nutrition spheres.

• Mikhaila Peterson
• Mark Sisson
• Robb Wolf
• Vic Magary

Additional Resources

Interested to read more? Here are some other articles about people and the diets they follow.

• Carol Nichols
• Josh Welburn – NFL
• Amanda Beard – Olympic swimmer
• Kelly Slater – Professional surfer
• Professional Snowboarder – Iris Lazz
• Mixed Martial Arts Fighter – Abe Wagner
• The Garmin Cycling Team (gluten-free only for now)
• Novak Djovak – Tennis pro