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You are here: Home / Archives for Paleo Recipes / Smoothie

Paleo Lavender Lemon Smoothie

July 11, 2016 By Joel Runyon Leave a Comment

Creamy and fragrant, this lavender smoothie is perfect any time of the day. Don’t overdo it on the lavender; a little is perfection, too much will leave you with a smoothie that tastes like soap! Lavender Lemon Smoothie 1 cup Ice1/2 cup Almond milk1 tsp Honey1/2 tsp Lavender1 Lemon ((juice and zest))1 Banana Put all of the ingredients in a blender and blend until smooth. Serve immediately. ...

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Paleo Sour Cherry Smoothie

June 20, 2016 By Joel Runyon Leave a Comment

Refresh yourselves with Cherry Smoothie on a hot summer day! Cherries are naturally delicious and tasty even if you'll eat them on their own. But it is even ridiculously delicious when you make them into a refreshing smoothie. What's good about cherry is it only doesn't satisfy our fruit cravings but it also contain powerful antioxidants that helps boost our immune system. Cherry also has cancer-preventive compounds, supports healthy sleep, relieves arthritis pain, reduces belly fat, inflammation, risk of gout and post exercise muscle pain, and it also lowers your risk of stroke. Isn't it interesting? A small yet powerful and ...

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Paleo Blackberry Coconut Smoothie

May 16, 2016 By Joel Runyon Leave a Comment

Make your breakfast refreshing and creamy with this Blackberry Coconut Smoothie recipe! Smoothie is one of the easiest and delicious way to start your day. The Blackberry Coconut Smoothie recipe we made for you, is literally made of Coconut milk and blackberries. That easy and that healthy! If you're wondering why this smoothie is healthy, we've included a couple of coconut milk and blackberry benefits to give you a clear view how this simple recipe makes a good and healthy breakfast. Coconut milk improves heart health by lowering the cholesterol and blood pressure, builds muscle and  helps lose fat, prevents fatigue, ...

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Paleo Smoothie with Coconut Cream Recipe

December 28, 2015 By Joel Runyon 1 Comment

cinnamon-smoothie

If you’re looking for something to sip, this paleo smoothie is the best choice. It offers several health benefits. And not just that, it also offers you the enjoyable vibe of sipping something cold especially during hot days. This smoothie is made with coconut milk, bananas, almond butter, dates, and cinnamon. Coconut milk is highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Almonds are also good food because it s can significantly boost levels of vitamin E in the diet and bloodstream. Vitamin E is a powerful antioxidant that ...

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Paleo Chocolate Peppermint Chia Smoothie

December 11, 2015 By Joel Runyon Leave a Comment

You can definitely enjoy the taste of chocolate through the peppermint chia smoothie. This smoothie is made with guaranteed healthy ingredients, so there’s nothing to be concerned about. This cuisine is made with unsweetened cocoa powder, in which a  tablespoon of it contains 3 to 9 percent of the recommended daily intake of iron, manganese, magnesium and zinc. It is also made with bananas, which is a good source of potassium that improves cardiovascular health,  and contain nutrients that moderate blood sugar levels. Another ingredient of this paleo smoothie is almond milk, which helps the stability of strong bones, is good ...

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7 Vegan-Friendly Paleo Smoothies Recipes

November 13, 2015 By Joel Runyon Leave a Comment

Whether you’re 100 percent vegan or enjoy vegan-friendly meals every now and then, ditching the dairy products in your morning smoothie can help you kick-start your day, prevent belly bloat, and provide oh-so-good nutrients - all while still staying paleo! Give these vegan-friendly smoothie recipes a try for a fulfilling, nutrient-rich breakfast.   [yumprint-recipe id='348'][yumprint-recipe id='349'][yumprint-recipe id='350'][yumprint-recipe id='351'][yumprint-recipe id='352'][yumprint-recipe id='354'][yumprint-recipe id='355']  Sign up for our meal plan so you’ll never have to ask “what’s for dinner?“ ...

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Peaches And Cream Smoothie

October 3, 2014 By Joel Runyon Leave a Comment

  This sweet, delicious smoothie is a great way to use up any fresh, ripe peaches that you might have around. Dairy-free and sugar-free, this smoothie gets its natural sweetness from the peaches and coconut milk. Light and healthy, this smoothie would be good at any time of day.  Peaches And Cream Smoothie 2 Ripe peaches ((peeled, pitted, and chopped))1 cup Coconut milkPinch of cinnamonDash of vanilla extract ((optional0)1 cup Ice Combine all of the ingredients in a blender and puree until smooth.Add more coconut milk or ice if necessary to reach the desired consistency.Serve immediately.   ...

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Pineapple Berry Green Smoothie

September 29, 2014 By The Ultimate Nutrition Team Leave a Comment

  Refreshing. Healthy. Hydrating. Need I say more? Here are the macros: Calories Carbs Proteins Fat Vit A Vit C Calcium Iron Potassium 140 33g 3g 0 75% 105% 11% 13% 1035mg Pineapple Berry Green Smoothie 1/3 cup Pineapple1/3 cup Raspberries2 Kale leaves½ Cucumber ((peeled))½ cup Coconut water½ cup waterIce Blend all ingredients and gradually add ice. You may need less ice if the fruit is frozen rather than fresh.Serve in a fancy glass or a cool mason jar and enjoy on a hot summer day!Don’t forget: if you post a pic of your creation to Instagram, tag @paleosowebsite! Photo credit: boldray ...

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Ultimate Cranberry Smoothie

September 22, 2014 By Joel Runyon Leave a Comment

This recipe is super simple but that doesn’t mean it compromises on taste or health benefits. Cranberries are often referred to as a super food, thanks to their high levels of nutrients and antioxidants. They’re supposed to decrease your risk of getting a urinary tract infection, certain types of cancer, and high blood pressure. Drink up!  Ultimate Cranberry Smoothie 2 cups Kale1 cup Water1 cup Cranberries2 Oranges ((peeled))2 Bananas Combine all ingredients in a blender and pulse until smooth.   ...

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Coconut Pineapple Smoothie

September 19, 2014 By Joel Runyon 1 Comment

Not many people would think to put coconut and pineapple together but the result is amazing. With almond milk too, this smoothie is divine.  Coconut Pineapple Smoothie 2 cups Spinach1 1/2 cups Almond milk ((unsweetened))1/2 cup Coconut milk3 cups Pineapple ((diced))1/4 cup Coconut ((shredded)) Combine all ingredients in a blender and pulse until smooth.   ...

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