Turkey meatballs you say? Ok, you got me! Anything that has the word meatball in it, sounds like a winner to me. Possibly because meatballs are one of my all time favorite foods.
Crock-Pot Turkey Meatballs
My friends and I used to walk to a meatball and sausage sandwich shop when we were kids. That shop is still open and I admit to indulging in the deliciousness it has on offer (bread and all!) about once a year. Even with my yearly indulgence, don't worry, there will be no bread in my paleo cookbook!
This recipe takes the standard ground beef and/or sausage meatballs and replaces it with turkey, a slightly leaner meat. It's a fun ...
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Archives for March 2014
Cabbage & Apples
Yes, you read that correctly! While not many people would think to put cabbage and apples together, our resident recipe creator, Kate Milton, has perfected this bizarrely delicious meal. You're just going to have to try it to find out how it tastes!
Cabbage & Apples
1/2 Cabbage ((small head))1 White onion ((small))1 Granny Smith green apple2 tbsp Balsamic vinegarSalt and pepper ((to taste))1 tbsp Coconut oil
Slice apples and onions into equally thick slicesSauté on medium in coconut oil for 3-5 minutes or until slightly soft.While they are cooking, slice cabbage into thin ribbons.Add cabbage to apples and onions and ...
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Assess, Don’t Guess: Serving Sizes, Fat loss, And Performance
One questions we’ve been getting a lot over here at the Ultimate Paleo Guide is this:
“How much food should I be eating while on Paleo?"
So, whether you’re just beginning your paleo journey and you're not sure where to start, or you’ve been solid paleo for a little while now but you're not quite seeing the results you’d like, this post is for you.
Assess, Don’t Guess
The serving size recommendations in this post will provide you with a general starting point. Each person has different needs in terms of vitamins, minerals, and nutrients (carbohydrates, fats, and protein) according to their:
Age
Gender
Ethnicity
Lean body ...
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Cauliflower Tabbouleh
Cauliflower often gets forgotten and overlooked but it's a great paleo ingredient. This recipe has just four steps and, at the end of it, you're left with a yummy meal that will leave you feeling fresh. Perfect.
Cauliflower Tabbouleh
1 Head cauliflower2 16 oz packages Grape tomatoes ((halved))1 c Cilantro ((fresh chopped))1/8 c Lemon juice1/8 c Lime juice1/2 tbsp Garlic powderSalt and pepper ((to taste))
Using a food processor, mince the entire head of cauliflower and set aside in a large bowl.Halve tomatoes and add to cauliflower.Mix in cilantro, lemon/lime juice, garlic powder, and salt and pepper to taste.Garnish ...
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Paleo Stir Fry: Shrimp Fried “Rice”
The sea taste sometimes haunts us we find ourselved unguarded - well here’s the Paleo Shrimp Stir Fry for you! A very tasty, versatile cuisine that will sure satisfy the belly. It’s super easy to make and is very healthy!
This is a guest contribution from Vic Magary, the author of Easy Caveman Cookbook 2.
Let's face it... cooking can be a pain! Between the time it takes to prep and cook a meal and the time needed to clean up afterwards, cooking can throw a serious monkey wrench in your schedule. That's why I tend to gravitate towards cooking methods that are either fast (stir fry) or hands off (Crock-Pot) and use only one cooking ...
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Honey Lime Turkey Legs
Eating meat. That was cooked over fire. Right off of the bone. With your hands. Does it get anymore caveman than that? And as keen as your are to grab a huge turkey leg from the grill and get those primal flashbacks, it’s going to take some time to get there. Between the brine preparation and the long cooking time, this recipe is better used for a special weekend meal than for your standard dinners.
Honey Lime Turkey Legs
Brine4 cups Water1/2 cup Sea salt2 tbs Raw honey1/2 tbs Italian seasonings1 tsp Black pepperTurkey legs4 Turkey legs ((large))2 tbs olive oil1/3 cup Lime juice ((fresh squeezed))1 tbs Raw honey1/4 ...
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Sweet Potato Soup
We love sweet potato, so we're so glad it's paleo! It's one of the best things about eating clean, so we make sure you include it in our recipes every now and then. This soup is, of course, delicious, and has a lovely texture. Make up a big batch and keep your family feeling full!
Sweet Potato Soup
1 tbsp Coconut oil1 Onion ((diced))4 Bell pepper ((diced, about 4 cups))4 cups Bone broth*2 cups Mashed sweet potato1 tsp CuminJuice from 1/2 lemon1 tbsp ThymeSalt and pepper ((to taste))Red pepper flakes
Preheat oven to 350 degrees and cook sweet potatoes for one hour.Once sweet potatoes are cooked, remove skins and throw ...
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Crock-Pot Italian Beef
Cook up a hearty meal for your dinner while you're at work! What could be more rewarding than coming home from a hard day's work to find your evening meal ready and waiting for you? And a delicious one at that!
Crock-Pot Italian Beef
2-3 lbs Beef roast2 c Chopped carrots1 White onion ((small, diced))2-3 tbsp garlic ((minced))1 tsp Sea salt1/2 tbsp Garlic powder1 tsp Basil ((dried))1 tsp Oregano ((dried))1/2 tsp Thyme ((dried))Pinch of red chili flakes1 c Tomatoes and juice ((diced))1 c Bone broth*1 tbsp Tomato paste
Add dry ingredients to your slow cooker.Add wet ingredients on top of dry ingredients and stir a few ...
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Dark Chocolate Mousse
Any chocolate lover, whether paleo or not, will love this chocolate mousse. With a lovely texture and added fruit for extra sweetness, this treat makes for a perfect evening treat.
Dark Chocolate Mousse
2 Eggs1/4 c Pure maple syrup1 tsp Vanilla extract2 tbsp Dark chocolate cocoa powder ((unsweetened))1/3 c Dark chocolate chips ((optional))3/4 c Coconut milk1 pint Raspberries ((or other fresh fruit))
Add eggs, maple syrup, vanilla, cocoa powder, and optional chocolate chips to a blender. Blend well until combined.Bring the coconut milk to a very high heat (not boiling) in a saucepan on the stove.Once the coconut milk is ...
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Give ‘Em The Bird Cornish Hens
It always feels like a fancy dinner party when these little Cornish Hens show up on the dinner table.
But fancy does not mean complicated when dealing with the "secret ingredient" in this recipe, a Crock-Pot! Whether you want to create a fancy atmosphere or just need to throw something together quickly, this recipe is perfect for dinner for two.
The mixture of the lemon juice and rosemary give the the Cornish Hens a flavor that will remind you of the comforts of home. Hearty, filling and scrumptious makes this a winner, no matter who you are serving.
So go ahead, give 'em the bird, they will thank you for it!
Give 'Em The ...
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