Take your breakfast smoothie routine to a new level with this Broccoli Breakfast Soup! Add a poached egg, some hot sauce, and your new favorite power breakfast will pack a serious punch! With egg and avocado protein, this will get your day started right!
Broccoli Breakfast Soup
1 bag Broccoli florets ((frozen))5 1/2 c Bone broth*1/2 c Onion ((diced))1 c Celery ((diced))3 tbsp garlic ((minced))1 tsp Tumeric1 tsp Ginger ((fresh grated))1 AvocadoCooking fatCayenne pepper
Melt your favorite cooking fat in a large soup pot and sauté onions, garlic, and celery on medium until translucent (about 3-5 minutes).Mix in turmeric and ...
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Cute Banana Custards
This fun and easy custard recipe is great for little ones who want to help out in the kitchen or who have a sweet tooth. Packed with egg protein and no sugar, these custards are a good substitute for other snacks.
Cute Banana Custards
2 Ripe bananas3 Eggs1 can Coconut milk1/2 tsp Vanilla extractFresh nutmeg ((for garnish))Water
Preheat oven to 350 degrees.Add bananas to a mixing bowl and mix well using a hand mixer until they are very creamy. Custards turn out best when there are no chunks in the mixture. It’s easiest to get the bananas creamy when they are mixed alone first.Once the bananas are creamy and ...
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Delicious Apple Cider
If you’re paying attention to the acid/alkaline balance in your body, you’ll want to try this easy and tasty apple cider recipe, which will help to promote alkalinity. This would also be delicious as a pre-made batch of cold apple juice.
Delicious Apple Cider
1 tsp Apple cider vinegar1 tsp Honey1 1/2 c Hot water
In a small pot bring 1.5 c water to a high heat.While water is warming, add 1 tsp apple cider vinegar and 1 tsp honey to a coffee mug.Once water is warm, add to the coffee mug and stir ingredients together.
Quadruple this recipe and store the mixture in a pitcher in the fridge for a refreshing apple ...
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Almond Butter Pumpkin Apple Eggs
I am sure you are wondering how I am going to pull this recipe off. I mean the four ingredients in the title are all delicious options… by themselves… But combining them? That’s just madness.
Well then, welcome to my mad world or, shall I say, kitchen? Either way, I oddly recall making this recipe this past fall while I was on my contest prep diet where I closely abided by a strict diet. Knowing my allotted macros and which ‘clean’ ingredients I could work with, I came up with this dish.
This is a very well-rounded breakfast that is packed with 20 grams of protein, 21g of carbs, and 7g of fat . It's yet another new way to eat your eggs. ...
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The Tuna Burger Recipe
When we talk about burgers, we often associate it with beef or chicken not knowing that there is another healthy alternative aside from these two. And that is fish. Yes fish! Tuna burger recipe is a new recipe that we would love for you to try.
These little tuna burgers are easy to make and they’re quite versatile too. Of course, they’re delicious hot out of the pan but they also make great leftovers that can be served cold as finger food. These patties are great for packing in coolers for a day at the beach or out fishing!
Note: these burgers are primal not paleo (as they use grass-fed butter). To make them paleo, use coconut oil ...
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Super Spinach Salad
This easy-to-make spinach salad is bursting with flavors and antioxidants. Its earthy flavor and texture will have you feeling strong and healthy! Throw it together at the last minute for a simple dinner side or bring it to a neighborhood potluck.
Super Spinach Salad
3 c Spinach ((chopped))2 c Purple cabbage ((shredded))1 c Cucumber ((sliced))1/2 White onion ((sliced_)1 c Button mushrooms ((sliced))1 tsp Onion powder1 tsp Garlic powder1 tbsp olive oil1 tbsp Apple cider vinegarSea salt and fresh cracked pepper ((to taste))
Chop spinach, cabbage, cucumber, onion, and mushrooms. Toss into a large salad bowl.Sprinkle salad ...
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Crunchy Plantain Chips
These are so tasty you’ll wish that you’d made a double batch! Enjoy with Paleo Chocolate Chili, Mango Pico de Gallo, guacamole, or plain for road trips!
Crunchy Plantain Chips
2 Green plantainsJuice from 1 lime ((about 1 tbsp))1 tbsp Coconut oilSprinkle of garlic powderSea salt ((to taste))
Preheat oven to 400 degrees.Peel and slice plantains as thinly as possible (be very careful) using a mandolin or a sharp knife. Slice them either lengthwise or round.Add plantain slices to a parchment-covered baking sheet.Drizzle with coconut oil and lime juice. Sprinkle with seasonings and salt to taste.Bake for 20-25 minutes, ...
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Breaded Chicken Strips With Dijon Honey Mustard Dipping Sauce
This recipe is for the new ultimate fast food favorite for kids and adults alike! These breaded, seasoned chicken strips will keep you full and satisfied until the next time you eat. They are paired perfectly with the Dijon Honey Mustard Dipping Sauce. You could also try dipping them in your own favorite sauce for an extra kick of excellence!
Breaded Chicken Strips With Dijon Honey Mustard Dipping Sauce
4 Boneless ((skinless chicken breasts))2 Eggs ((large))1 1/2 c Almond flour1/2 c Arrowroot powder1/2 tsp plus 1/8 tsp. Sea salt ((divided))1/2 tsp Fresh ground black pepper ((divided))1/2 tsp Garlic powder ((opt. ...
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Romaine & Dried Cherry Salad With Apple And Pecans
Crisp Romaine lettuce lays the foundation for a flavorful, fragrant, and crunchy salad that is strikingly beautiful and that demands attention. Adorn this salad with dried cherries and tart green apple and then drizzle the dish with a pomegranate-rosemary dressing. Finally, sprinkle with toasted pecans for a super-fast, super-easy, super-antioxidant-packed power salad that will kill those hunger pangs in a matter of seconds and leave you feeling full, satisfied, and ready to take on the rest of the work or school day!
Romaine & Dried Cherry Salad With Apple And Pecans
4 c Romaine lettuce ((chopped, or preferred greens))1 ...
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Perfect Stuffed Zucchini
Stuffed zucchini is a great option for a light yet satisfying weeknight dinner or served as a course for a dinner with friends.
Straightforward and extremely easy to make, start this recipe by cooking the ground beef on the stove and then baking the beef and zucchini together in the oven. There will most likely be leftovers of the ground beef mixture, which can be saved for other recipes or cooked and eaten on it's own (ok, maybe only I do that!). The colorful stuffed squash creates an elegant and appetizing display, yet are simple and quick to prepare.
Perfect Stuffed Zucchini
4 Zucchini ((medium))2 lbs Ground ...
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