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You are here: Home / Archives for Paleo Recipes / Breakfast

Paleo Blueberry Thyme Smoothie

August 29, 2016 By Joel Runyon Leave a Comment

Full of antioxidants, this smoothie gets a unique flavor from the combination of thyme and lime juice. Perfect for a quick breakfast or afternoon snack, you’ll find yourself making it again and again. Paleo Blueberry Thyme Smoothie 1 cup Frozen blueberries1 cup Coconut milk1/2 tsp Thyme leaves1 Lime ((juiced))1 Banana Put all of the ingredients in a blender and blend until smooth and creamy. Serve immediately. ...

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Paleo Tropical Fruit Salad

July 18, 2016 By Joel Runyon Leave a Comment

Dried papaya paired with tropical fruit is perfection when drizzled with a bit of lime juice. This salad makes the perfect snack, but can do wonders as a dessert. Tropical Fruit Salad 1 cup Strawberries ((hulled and halved))1/2 cup Papaya ((dried))1/4 cup Pumpkin seed2 Kiwi ((peeled and sliced))1 Mango ((peeled, pitted and diced))1 Lime ((juice)) Put all of the ingredients in a large bowl and toss well. Serve immediately. ...

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Paleo Lavender Lemon Smoothie

July 11, 2016 By Joel Runyon Leave a Comment

Creamy and fragrant, this lavender smoothie is perfect any time of the day. Don’t overdo it on the lavender; a little is perfection, too much will leave you with a smoothie that tastes like soap! Lavender Lemon Smoothie 1 cup Ice1/2 cup Almond milk1 tsp Honey1/2 tsp Lavender1 Lemon ((juice and zest))1 Banana Put all of the ingredients in a blender and blend until smooth. Serve immediately. ...

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Paleo Sour Cherry Smoothie

June 20, 2016 By Joel Runyon Leave a Comment

Refresh yourselves with Cherry Smoothie on a hot summer day! Cherries are naturally delicious and tasty even if you'll eat them on their own. But it is even ridiculously delicious when you make them into a refreshing smoothie. What's good about cherry is it only doesn't satisfy our fruit cravings but it also contain powerful antioxidants that helps boost our immune system. Cherry also has cancer-preventive compounds, supports healthy sleep, relieves arthritis pain, reduces belly fat, inflammation, risk of gout and post exercise muscle pain, and it also lowers your risk of stroke. Isn't it interesting? A small yet powerful and ...

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Paleo Blackberry Coconut Smoothie

May 16, 2016 By Joel Runyon Leave a Comment

Make your breakfast refreshing and creamy with this Blackberry Coconut Smoothie recipe! Smoothie is one of the easiest and delicious way to start your day. The Blackberry Coconut Smoothie recipe we made for you, is literally made of Coconut milk and blackberries. That easy and that healthy! If you're wondering why this smoothie is healthy, we've included a couple of coconut milk and blackberry benefits to give you a clear view how this simple recipe makes a good and healthy breakfast. Coconut milk improves heart health by lowering the cholesterol and blood pressure, builds muscle and  helps lose fat, prevents fatigue, ...

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Paleo Homemade Applesauce

May 2, 2016 By Joel Runyon Leave a Comment

applesauce

Ditch the sugary jarred variety for this homemade applesauce, and you’ll never look back. You control the spices and amount of sugar, making this recipe a perfect Paleo snack. Paleo Homemade Applesauce 3 lbs Apples ((any variety, peeled, cored, and chopped))1/2 cup Apple cider ((or water))1 Lemon ((juiced))2-3 tbsp Honey ((or maple syrup))1/2 tsp Cinnamon Put all of the ingredients in a large pot. Bring to a boil, and reduce heat to a simmer. Simmer for 20-30 minutes, until apples are well broken down. For a chunkier applesauce, serve as is. For a smoother version, puree in a blender or food processor. Store in the fridge. ...

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Paleo Curried Vegetable Skillet with Fried Eggs

January 25, 2016 By Joel Runyon 1 Comment

Thinking about what vegetable skillet should you have to start a, pretune or end the day? This cuisine is the best choice. Just because eggs are usually a breakfast food doesn’t mean you can’t eat them any time of the day. This quick and easy vegetable skillet gets a dose of heat from curry, and then is topped with fried eggs for a quick, filling meal. Curried vegetable skillet mixed with fried eggs sound so healthy and yummy. When we hear the word eggs, we think it’s for breakfast. It’s not. And this cuisine is actually can be eaten any time of the day. The vegetable skillet is made with baby spinach, sliced leeks and carrots, garlic ...

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Tropical Fruit Salad

January 18, 2016 By Joel Runyon Leave a Comment

Tropical fruit salad is your perfect dessert! It’s definitely the one of the best choice in having a sweet break. The goodness and the healthiness of food in one cuisine. What makes you not prepare this one? Salads are the best thing that ever happened in the history of human food directory. It is a a collection of different healthy fruits. These fruits will combine and will give you that healthy benefits. The ingredient of this cuisine are: star fruit, grape fruit, apricots, banana, lime, and honey. These fruits are known to be not just healthy but also, yummy. Star fruit is one of very low calorie exotic fruits. 100 g fruit just ...

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Three Pepper Stovetop Frittata

January 18, 2016 By Joel Runyon Leave a Comment

Frittata, a thick Italian omelette, is an egg dish that’s great hot or cold. It’s perfect picnic fare, which means it’s also great for bento. The usual frittata recipe calls for baking it in the oven, but it’s hard to find the time to heat up the oven and then bake something on a weekday morning. This method in cooking a frittata is by heating up your stoves. Your all-time favorite eggy brunch at it's quickest and easiest way. Three Pepper Stovetop Frittata 1/4 cup Pancetta ((chopped))1/4 Red Bell Pepper ((chopped))1/4 Yellow Bell Pepper ((chopped))1/4 Green Bell Pepper ((chopped))3 Eggs2 tbsp Fresh cilantroSea Salt and Black ...

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Sweet Potato Waffle Hash Browns

January 18, 2016 By Joel Runyon 1 Comment

These can be made ahead of time and warmed up as your run out the door. They are portable and easy to eat. They make a great breakfast, but could also be eaten as an afternoon snack or even a simple lunch. They are easy to make and smell yummy while cooking! Sweet Potato Waffle Hash Browns 1 Sweet Potato ((medium-sized, shredded, leave the skin on))1 Onion ((diced))5-6 Brussel sprouts ((large, finely chopped/shredded))1 Egg1 tsp Coconut Oil1 tsp SaltBlack Pepper ((to taste)) Plug in and turn on the waffle iron to preheat. In a medium mixing bowl, mix together all the ingredients. Scoop about ½ -1 cup sweet potato on the ...

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