Thinking about what vegetable skillet should you have to start a, pretune or end the day? This cuisine is the best choice. Just because eggs are usually a breakfast food doesn’t mean you can’t eat them any time of the day. This quick and easy vegetable skillet gets a dose of heat from curry, and then is topped with fried eggs for a quick, filling meal.
Curried vegetable skillet mixed with fried eggs sound so healthy and yummy. When we hear the word eggs, we think it’s for breakfast. It’s not. And this cuisine is actually can be eaten any time of the day. The vegetable skillet is made with baby spinach, sliced leeks and carrots, garlic cloves and sea salt and fresh ground pepper. Let’s get to know what these ingredients have for your body.
Baby spinach is rich in vitamin C which fights diseases and boosts the immune system. One new category of health-supportive nutrients found in spinach is called “glycoglycerolipids.” Glycoglycerolipids from spinach can help protect the lining of the digestive tract from damage — especially damage related to unwanted inflammation. It is also good for the bones and has anti-cancer properties. Carrots contain nutrients that fight Lung, Prostate, Colorectal cancer, and are also rich in Vitamin A for good vision.
To prepare this cuisine, simply heat half of the olive oil in a large skillet. Then, add the vegetables and cook until soft. Stir in the curry powder, cook for an additional minute, and then turn off heat. After the vegetable skillet, you’re going to fry the egg into the non-stick skillet with the remaining olive oil. After all these, serve the eggs on top of the vegetables. Simple, right?
Just because eggs are usually a breakfast food doesn’t mean you can’t eat them any time of the day. This quick and easy vegetable skillet gets a dose of heat from curry, and then is topped with fried eggs for a quick, filling meal. Vegetable skillet is good at any time of the day. With these benefits and instructions, I bet you are now hyped to prepare it on your own as soon as possible
Paleo Curried Vegetable Skillet with Fried Eggs
Curried Vegetable Skillet with Fried Eggs
- 4 tbsp olive oil
- 1 tbsp Curry powder
- 2 cups Baby spinach
- 2 Leeks (sliced)
- 1 Carrot (grated)
- 2 Garlic cloves (minced)
- 4 Eggs
- Sea salt and fresh ground pepper (to taste)
Heat half the oil in a large skillet. Add the vegetables and cook until soft. Stir in the curry powder, cook for an additional minute, and then turn off heat.
Heat a nonstick skillet over medium high heat. Add the remaining oil and fry the eggs to your liking.
Serve the eggs on top of the vegetables.
Download Your FREE Paleo Starter Kit Today!
- 3-Day Paleo Diet Meal Plan
- Comprehensive Paleo Diet Shopping List
- 5 of Our Favorite Paleo Diet Recipes