On a more light-hearted note, John Oliver covered the Panama Papers protests in Iceland where protestors thew bananas and eggs at the government buildings and asked a very important question:
Whatever the context - it's always good to see paleo more coverage! Hope this one got a laugh out of you :). ...
continue reading
The Paleo Diet and your Thyroid
Here’s an alarming fact: Thyroid disorder is an increasingly common chronic health condition, especially among young women.
The thyroid can either become over or underactive, both of which can pose health problems. Medical therapies—such as oral hormonal therapy—is used to increase or decrease the activity of the gland, to attempt and keep the hormone levels in an optimal level. While there are no current dietary therapies that can remedy thyroid hormone imbalance, the paleo diet has been touted by many to aid in decreasing the inflammation that is thought to contribute to thyroid dysfunction.
Coconut Oil
Rich in medium chain ...
continue reading
April Fools 2015
Bacon via Healthy Crush ...
continue reading
The Best Paleo Breakfast Guides & Resources
If you've ever wondered where the best paleo breakfast guides & resources hang out, look no further - we've got you covered.
We've scoured the web to find the best & most useful guides & resources on the paleo diet and collected them right here for you. Yeah - we're excited about it.
If for some reason - you don't find what you're looking for right here at PaleoBreakfast.com - you can check out one of the links below and see if they have what you're looking for.
Recipes
Recipes - you can never have enough of 'em. Simple, tasty and filling - check out this list and you won't run out of ideas for ...
continue reading
Ultimate Paleo Guide Is Hiring A Nutritionist & Blog Manager
Ultimate Paleo Guide Is Hiring
Great news! The Ultimate Paleo Guide team is growing! We’re looking to hire a blog manager and nutritionist to our team.
Responsibilities include:
Blog schedule & coordination
Content organization
Social media schedule & interaction
Customer service
Time Requirements:
5–10 hours / week to start (more down the road).
This is a part time position. We are looking for someone who wants to take on a small role that can grow into a huge one.
Requirements
Exceptional knowledge of the paleo lifestyle.
Incredible knowledge of word press.
Ability to diffuse customer concerns ...
continue reading
Cellucor Alpha Aminos: The Superior BCAAs
When I think of Alpha Aminos (BCAAs), these words come to mind: delicious. hydration, recovery.
So why incorporate Alpha Aminos into your supplement routine?
Why not drink JUST water?
For starters, with my active lifestyle and training regimen, I try to drink over a gallon of water every day. However, when I sweat and work out hard, water is not enough. Despite drinking over a gallon of water a day I still found my muscles cramping easily and never feeling fully recovered from even my rest days.
When I thought I was hydrating by drinking more and more water, I was in essence depleted andflushing my system of electrolytes, instead of ...
continue reading
The Benefits of Drinking Lemon Water
I’ve requested lemon when dining out for as long as I can remember. Why? Probably because my mom did it or maybe because it tastes better than plain tap water. It’s probably a combination of the two, but it hasn’t been until recently that I’ve learned the health benefits that come from drinking this simple drink.
So, what are the benefits of drinking lemon water?
Cleansing
Lemons are antiseptic. They have a powerful cleansing effect on your liver, kidneys, and blood. An overworked liver has an impact on how good you feel, so cleansing it each morning can have a big impact on your energy levels.
Digestion
Lemon water, especially first ...
continue reading
Is This The Worst Paleo Article Ever?
This week, Playboy published an article called Screw The Paleo Diet: Here's To Evolved Eating. The article has caused uproar in the paleo community and has been dubbed "The worst article I've ever read on paleo" by the paleo Reddit community.
The article starts out by explaining that the paleo diet often appeals to men because it's apparently more socially acceptable to boast about ripping meat off a bone than it is to suggest that you count calories. While the article alludes to a valid concern - that it's less socially acceptable for men to be concerned with health and weight loss than it is for women -, the article ...
continue reading
Cellucor Alpha Aminos: The Superior BCAAs
When I think of Alpha Aminos (BCAAs), these words come to mind: delicious. hydration, recovery.
So why incorporate Alpha Aminos into your supplement routine?
Why not drink JUST water?
For starters, with my active lifestyle and training regimen, I try to drink over a gallon of water every day. However, when I sweat and work out hard, water is not enough. Despite drinking over a gallon of water a day I still found my muscles cramping easily and never feeling fully recovered from even my rest days.
When I thought I was hydrating by drinking more and more water, I was in essence depleted andflushing my system of electrolytes, instead of ...
continue reading
Paleo Diet Breakfast Hash Recipe
Paleo Diet Breakfast Hash Recipe
So you need another solid paleo diet breakfast recipe, huh? Well, we've got you covered...
Vic Magary teamed up with Hilah Cooking to bring you this delicious paleo hash recipe. You'll love it.
You'll want to get the full experience & watch the video below, but if you need the details, we've included them farther down as well. Eat up!
Paleo Diet Breakfast Hash Recipe with Vic Magary & Hilah Cooking
http://www.youtube.com/watch?v=lo4CmAMhKL4
How To Make Easy Paleo Diet Breakfast Hash
Easy Paleo Diet Breakfast Hash
2 ...
continue reading