Our Jalapeño & Apple Coleslaw is fresh, super tasty, and easy to make. Who needs the other stuff when you can get something better by making your own?
Shop-bought products and "healthy" options like coleslaw are full of, well, who knows what? Make sure you check the ingredients before you buy any of that stuff. Or just make your own!
Jalapeno coleslaw is a salad of different vegetables and fruit like carrots, cabbage, and green apples that makes it very healthy. According to studies, all the varieties of apples have huge health qualities, but the green ones in particular have proteins, vitamins, minerals, and fiber. They are ...
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Archives for July 2014
Bonfire-Roasted Veggies
These bonfire veggie packets are so easy and delicious that you’ll want to eat them every night of the week! Feel free to change up the veggies depending on what is fresh and in season at your local farmer’s market.
Bonfire-Roasted Veggies
2 c Zucchini ((thickly chopped))1 c Onion ((diced))1/2 c Fresh mushrooms ((sliced))1/2 c Red pepper ((diced))2 tbsp ButterDash of garlic powderDash of onion powderSea salt and freshly ground pepper ((to taste))Tin foil
Lay out 2 sheets of tin foil (about 12 inches by 12 inches).Divide the veggies into groups, and portion them out on each sheet of tin foil.Sprinkle each veggie ...
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Is It Paleo? Paleo.io Has Your Answer
Ever wondered "is it paleo?"
Well, if you read to the end of the post, you'll not only find out how to always have the answer to that question in your back pocket, but you'll also find out how you can win an iPad (yes, an iPad!).
Is ___ Paleo?
It's a question we get thousands of times a month and one we wanted people to never have to ask again. So we created the perfect app that puts the answers to all of your "is it paleo?" questions in your back pocket.
Introducing Paleo.io
Paleo.io is The Ultimate Paleo Diet Food List which answers the frequently asked question, "IS IT PALEO?"
Containing information on over 3,000 foods, Paleo.io ...
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Grilled Skin on Fish
There are many health benefits of eating fish. Its Omega-3 fatty acids in particular are good for your heart. So we recommend making fish the main source of protein in at least one of the meals you eat a week.
This recipe goes well with a big serving of vegetables. Why not try it with our Stuffed Acorn Squash, our Sautéed Spinach Salad, or even our Baked Cabbage Wedges?
Grilled Skin on Fish
8 White fish fillets ((small-medium- I used yellow fin tuna and red snappert hey should be de-scaled and de-headed))1/4 c Softened butter1/4 c garlic ((minced))Salt and pepper ((to taste))2 Lemons
Take ...
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Broiled Grapefruit Perfection
If you can't already tell from the photo, this recipe is perfection. It's spot on for hot summer days when you deserve a treat that tastes, looks, and feels good. Don't go overboard with the fruit but there's no reason you can't enjoy this recipe on a semi-regular basis. Mm!
Broiled Grapefruit Perfection
1 Grapefruit ((halved))1 Banana ((sliced))1 tbsp HoneyCinnamon ((to taste))
Preheat broiler.Halve grapefruit and slice bananas.Place grapefruit on a baking sheet, and top with the sliced bananas.Drizzle each piece of grapefruit with 1/2 tbsp honey and sprinkle with cinnamon to taste.Broil for 5-8 minutes, checking on it ...
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Chorizo Stew with Poached Egg
If you're looking for a hearty meal to treat your family to, look no further. This concoction packs a punch with the many flavors it brings together. Make up a big batch for your next family get-together or treat yourself to a large helping after a hard day at work.
Chorizo Stew with Poached Egg
Stew1/2 lb Chorizo sausage ((clean))1 tbsp Coconut oil1/2 Onion ((medium diced))2 tbsp garlic ((minced))4 Stalks celery ((diced))1 can Tomato ((diced))1/2 c Cabbage ((shredded))1/2 c Spinach ((chopped))2.5 c Bone broth*Fresh cilantro ((choppeD))1 tsp Chili powder1/2 tsp Smoked paprikaSalt and pepper ((to taste))Poached eggs3 c ...
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PaleoFM #43: Where To Buy Grass-Fed Online
PaleoFM #43
Wondering where to buy grass-fed online? Well, here's an answer.
[powerpress]
Where To Buy Grass-Fed Online [Youtube]
https://www.youtube.com/watch?v=EXcUXHeCa1M
Where To Buy Grass-Fed Online[Soundcloud]
https://soundcloud.com/paleofm/43-where-to-buy-grass-fed-meat-online
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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5 Simple & Delicious Green Smoothies
Let's be honest - sometimes it can be hard squeezing in enough fruit and veggies. Kids in particular struggle to get enough of the green stuff. This makes green smoothies a great way to sneak a load of nutrients into your diet. To get you started, here are five of the most delicious, yet simple green smoothie recipes out there. Enjoy!
Tropical Green Smoothie
This is a great summer smoothie which makes a good substitute for the traditional piña colada. The mango and pineapple make for a great tropical combination, while the coconut water adds a few dashes of refreshment, flavor, and electrolytes. The frozen banana makes the smoothie ...
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PaleoFM #42: The Best Fruit To Eat On Paleo
PaleoFM #42
What is the best fruit to eat when you're on paleo?
[powerpress]
The Best Fruit To Eat On Paleo [Youtube]
https://www.youtube.com/watch?v=uQpjwB9v410
The Best Fruit To Eat On Paleo [Soundcloud]
https://soundcloud.com/paleofm/42-whats-the-best-paleo-fruit
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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PaleoFM #41: How To Stay Paleo Away From Home
PaleoFM #41
On today's episode, we're answering the question: How To Stay Paleo Away From Home
[powerpress]
How To Stay Paleo Away From Home [Youtube]
https://www.youtube.com/watch?v=nWj_h2En9eA
How To Stay Paleo Away From Home [Soundcloud]
https://soundcloud.com/paleofm/41-paleo-away-from-home
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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