PaleoFM #024
On today's episode, we answer the question - Can you combine food on paleo?
[powerpress]
Can You Combine Food On Paleo? [Youtube]
https://www.youtube.com/watch?v=PA09cd1Jgjk
Can You Combine Food On Paleo? [Soundcloud]
https://soundcloud.com/paleofm/24-can-you-combine-food-on-paleo
Listen to this episode on:
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iTunes
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Youtube ...
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Archives for May 2014
Saute Spinach Salad
Saute Spinach is a simple, healthy, and yummy cuisine.
Sautéed Spinach Salad, is a cuisine compact with all the nutrients essential for a strong and healthy body. When in a Paleo diet plan, Sueteed Spinach Salad is a great snack and appetizer.
Speaking of strong body, it is Spinach is famed by the sailor-man with a pipe Popeye. There is much lore regarding spinach, most famously as the source of Popeye's strength. Sailor-man Popeye, when in trouble, will squeeze a tin of spinach strongly unto his mouth. Once consumed, his biceps will really over-grow and his new state will send his enemies rolling. This is actually an error in ...
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PaleoFM #23: Are Eggs Paleo?
PaleoFM #023
On today's episode, we talk about the reason why eggs are paleo.
[powerpress]
Are Eggs Paleo? [Youtube]
https://www.youtube.com/watch?v=H8lOZqqAhsM
Are Eggs Paleo? [Soundcloud]
https://soundcloud.com/paleofm/23-are-eggs-paleo
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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PaleoFM #22: Are Diet Sodas Paleo?
PaleoFM #022
Are diet sodas allowed on the paleo diet? We answer this question on today's episode.
[powerpress]
Are Diet Sodas Paleo? [Youtube]
https://www.youtube.com/watch?v=Pqg6A4NqYkY
Are Diet Sodas Paleo? [Soundcloud]
https://soundcloud.com/paleofm/22-are-diet-sodas-paleo
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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Paleo Onion Bombs
These little onion bombs make for great snacks, party food, and starters. They're pretty easy to make and it's fun to get a second pair of hands involved, so see if your kids want to help you make them.
Paleo Onion Bombs
1 lb Ground beef ((you know the clean kind))3 Onions ((large))1 tbsp Onion powder1 tbsp Garlic powder1 tsp Smoked paprika1 Egg ((whisked))Salt and pepper ((to taste))Tin foil
Put ground beef into a large bowl.Add spices and whisked egg to ground beef. Mix well. Get your hands dirty!Slice onions into halves and set aside the largest chunks to wrap around the meatballs.Form meatballs to match the sizes of ...
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Tuna Lettuce Wraps
There are just those days that you just want to settle on something light for a meal. A sandwich perhaps? Well that sounds nice! But do you want something better? Something that is healthier than ordinary sandwiches? Well, tuna lettuce wrap is the perfect meal for you!
This is a really simple lunch or snack that anyone could throw together. Even better? It tastes way better than the standard sandwiches you'll get in a canteen or from a shop on the go. Oh, and it's full of nutritious fruits, veggies, and nuts. No brainer.
Now the thing is, what makes this tuna lettuce wrap healthier compared to other commercial sandwiches? The ...
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Jimmy Kimmel Asks Pedestrians “What Is Gluten?”
Known for his late-night antics, Jimmy's known for publicly embarrassing people who glam on to fads without actually knowing much about them. He's skewered people from Coachella to the Election. Now he's back with an instant classic for both paleo & gluten-free dieters alike.
What Is Gluten? (Jimmy Kimmel Video)
https://www.youtube.com/watch?v=AdJFE1sp4Fw
Check out these great resources to help you out (just in case Jimmy sticks a microphone in your phone)
UPG Gluten & Gluten-Free Resources
What Is Gluten?
The Ultimate Guide To A Gluten Free Diet
Benefits to a Gluten Free Diet? ...
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The Beginner’s Guide to Nightshades
The paleo community is talking more and more about nightshades but the truth is that a large majority of individuals do not know enough about nightshades.
Typically, the term “nightshade,” is associated with extremely poisonous and some exceptionally lethal plants. However, there are literally hundreds of plants that fall into the category, not all of which are potentially dangerous. Some nightshades are even used on a daily basis by millions around the world.
What Are Nightshades?
Nightshades, also known by their technical name Solanceae, are plants which share a number of characteristics, including a particular flower shape and way ...
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Paleo Snickerdoodles
HOW excited are you to try out this recipe?! One thing we try to ensure here at the Ultimate Paleo Guide is that non-paleos don't have more fun than us healthy eaters. This recipe is a part of that! It's a to die for dessert, a chance to get the kids involved, and a way to prove to your friends that paleo tastes good!
Try it out and let us know what you think.
Paleo Snickerdoodles
1.5 c Almond flour2 tbsp Coconut flour1/3 c Honey1/3 cup Coconut oil ((at room temp))1 Egg ((at room temp))1 tsp Baking soda1/2 tsp Salt1/8 c Coconut Palm Sugar ((for coating (optional)))1/2 tbsp Cinnamon ((for coating))
Pre-heat oven to 350 ...
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9 Signs of Leaky Gut Syndrome
The gut plays a huge role in our day-to-day health. The stomach and intestinal tracks are responsible for absorbing nutrients and vitamins, the start of digestion, and how we feel each day.
Think about it – how would you say your day went, the last time you had a severe stomach ache? Probably not so good. Stomach and intestinal problems can be debilitating, slowly but surely eroding good will and energy, and causing massive discomfort.
What Does Having “A Leaky Gut” Mean?
The stomach naturally absorbs small nutrients and vitamins that fuel our bodies. It plays a very important role in overall body function and you always want to make ...
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