More eggs! More bacon! It's a frickin' frittata! We also have a healthy serving of vegetables with broccoli and zucchini. Feel free to reduce or increase the chili powder to match your taste if you like it a bit more mild.
Frickin’ Frittata
5 Strips of bacon ((sliced into 1 in pieces))4 Eggs ((large, beaten))1 cup Broccoli florets1/2 yellow onion ((small, chopped))1 Zucchini ((small, chopped))1 tsp Chili powder1/2 tsp Black pepper
Preheat oven to 375 degrees.In an oven-safe skillet, cook bacon over medium high heat. Once the bacon grease has rendered some, add the onion and broccoli. Cook until ...
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Panera Goes Paleo In New “Hidden” Menu?
In late 2012, Panera unveiled a "secret" menu. They're not saying it's paleo - specifically, but it sounds pretty paleo to us!
Here's what they have to say about it.
Developed by Scott Davis, Panera Bread's Chief Concept Officer, Panera's "off-the-menu" dishes offer nourishing options that make sticking to New Year's resolutions simple. All of these meal selections are an excellent source of protein and contain limited processed carbs. But you won't find these items on banners in our cafes, or even on the menu board.
With all the names including the word "POWER", it certainly sounds like it's a nice departure from their typical ...
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The Bacon Method
As awesome as bacon is, it's a mess to actually make. Never fear - as Dan Benjamin at the bacon method has discovered the perfect way to create the best bacon of your life.
The Bacon Method
Making perfect bacon every time is easy. Here’s how:
The Bacon Method
bacon
Line a pan with the bacon. I use a glass baking pan, but I’ve also used steel and aluminum baking sheets. Metal baking sheets might warp.Put the pan into a cold, unheated oven. Middle rack is fine.Set the oven to bake at 400°F (204°C).Set the timer for 20 minutes. It might take a few more or a few less depending on your own oven, so watch it close the first ...
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Paleo Pancake Recipe: How To Make Paleo Pancakes?
So you want to go beyond just making a great paleo breakfast and make amazing some paleo pancakes of your own, huh?
Well, you're in luck, we have a great 3-ingredient recipe for you that we've tweaked a bit for our own tastes. What we ended up with is what I would call absolute perfection.
Pancakes are a mainstay breakfast meal. But is a pancake without having to use flour even possible? Well, tell you what, the paleo pancake recipe is the answer to your question. Yes! We can make pancakes out of paleo based ingredients. All you need to get are ripe bananas, eggs, and a heaping of almond butter. And here is how we do it in 3 simple ...
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The Periodic Table of Meat
The Periodic Table of Meat
One of our favorite genres of paleo food is meat. Needless to say, we really, really enjoyed this funny take on the "periodic table of meat." Our favorite footnote? Bacon is the meat of life - without bacon - life as we know it would cease to exist.
via Pleated Jeans ...
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Robb Wolf Sucks
We think Robb Wolf is pretty great.
However, not everybody shares our views. Here's what Kiefer from Dangerously Hardcore has to say about him.
Robb Wolf Sucks
http://www.youtube.com/watch?v=KoO2HouLmnE
Yes, we thought it was funny too :). ...
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Sh*t Paleo People Say
Okay, we love the paleo diet.
But, let's face it, sometimes we can get a little wrapped up in our own world. Our friends at PaleoFX took this to the extreme with their parody video of Sh*t ______ People Say. Check it out below.
Sh*t Paleo People Say
http://www.youtube.com/watch?v=3cwMLRLtAhs&feature=youtu.be
If it hit home, be sure to share it with a friend :). ...
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No-Tortilla Chicken Tortilla Soup Recipe
Looking for a quick and easy crockpot paleo recipe that you can set early in the day and forget about until later? Check out this No-Tortilla Chicken Tortilla Soup Paleo Recipe. Yeah, we know, the no-tortilla, tortilla soup thing is a little confusing, but trust us - this is delicious!
Tortilla soup is a Mexican dish that is now famous in some parts of the world. Its distinct taste has truly captured our taste buds making it one of our favorites. But did you know that there is another way of cooking tortilla without having the actual tortilla in it? Interesting isn’t it? Well let me tell about our No-Tortilla Chicken Tortilla Soup. But ...
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Paleo + Carb Backloading with John Kiefer
John Kiefer is one of the fastest upcoming names in strength building and nutrition with his unconventional Carb Backloading system which advocates eating huge amounts of junk carbs after working out.
At first, that would seem counterintuitive to everything we know about paleo, but it is possible to include paleo principles into this unconventional diet. We went straight to John and got it straight from the horse's mouth.
Everybody knows that I am not a fan of the term 'Paleo' because it's kind of idiotic to think that we ran around in vast fields of fruit trees and nut trees with tubers popping out of the ground when we were cavemen. But, ...
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Diabetes By The Numbers
Diabetes can be a deadly disease. While type 1 is irreversible, type 2 diabetics can often reverse or improve their diabetic condition through changing their diet. Switching to the paleo diet and eating more real foods and great recipes often is enough for many people to see a reversal in their condition. And that's really, really important, especially when you consider the following facts:
8% of the US has diabetes.
7 Million People Are Undiagnosed
Crazy, isn't it? And, that's not even the half of it. Find out even more about this disease below:
Diabetes By The Numbers
via APMA ...
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