Chicken and Fennel Breakfast Salad
If you're looking for something a little different for breakfast, this salad is it. It's got the right combo of veggies, protein, and fat to keep you satisfied until lunch, and it doesn't skimp on flavor. This is a perfect use of leftover shredded chicken, which makes it come together even faster.
1 green apple (cored and diced)1 small fennel bulb (sliced)1 tablespoon fresh chopped dill4 tablespoons olive oil1 tablespoon white wine vinegar1 tablespoon lemon juice2 cups cooked and shredded chicken2 hardboiled eggs (sliced)4 cups mixed baby greensSea salt and fresh ground pepper (to ...
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Mixed Berry Scones
Mixed Berry Scones
A combination of fresh and dried fruit gives these scones the perfect balance of flavor and texture. Spread with coconut butter for a coffee shop worthy breakfast you don't have to feel guilty about.
2 cups almond flour1/2 teaspoon baking soda1/2 teaspoon sea salt2 eggs2 tablespoons coconut or maple sugar1/2 cup fresh blueberries1/2 cup dried cranberries
Preheat oven to 350 degrees F.Put the almond flour, baking soda, and salt in a food processor. Pulse in the eggs, sugar, and blueberries until just combined.Stir the cranberries in by hand, and transfer the dough to a clean surface. Pat into square ...
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Breakfast Stuffed Sweet Potatoes
Breakfast Stuffed Sweet Potato
High in protein and complex carbs, this breakfast is delicious and filling when you need an energetic meal to get you through your day. You can speed it up by cooking your sweet potato in the microwave.
2 medium sweet potatoes2 tablespoons olive oil6 eggs (beaten)Toppings: fresh salsa (crumbled bacon, chopped herbs)Sea salt and fresh ground pepper (to taste)
First, bake your sweet potatoes. For oven, preheat to 400 degrees F. Put your potatoes on a baking pan and bake for 30 minutes. Prick with a fork, and continue baking for 30-40 more minutes, until tender. Alternatively, you can put ...
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Cherry Chia Crepes
Cherry Chia Crepes
These sweet crepes are perfect for a Sunday brunch when you want something indulgent, but still healthy. You can sub any fruit you like for the cherries or use a mixture.
Crepes:4 eggs2 tablespoons coconut flour1 tablespoon coconut oil (melted)1 tablespoon honey1/2 cup water1/2 teaspoon sea saltCoconut oil (for cooking)Filling:4 cups fresh or frozen cherries (pitted)1/2 cup water2 tablespoons honey1 tablespoon chia seeds1 tablespoon lemon juice
First make the crepe batter by combining the eggs, coconut flour, oil, water, honey, and salt in a blender. Blend, on low, until well combined. Let stand ...
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Bacon and Berry Stuffed Dates
Bacon and Berry Stuffed Dates
Salty bacon, juicy berries, and sweet, sticky dates make a perfect energy boost on a busy morning. Eat a few of these paired with a hardboiled egg for a quick grab and go breakfast that will keep you going all day.
12 Medjool dates (pitted)1/2 cup fresh mixed berries4 slices bacon (cooked and crumbled)
Cut a small slit into the side of each of the dates and arrange them on a platter. Chop or prep your berries so that they will fit inside each of the dates, and then stuff the dates with the berries. Sprinkle with the bacon. ...
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Chia Pudding with Blueberries and Dates
Chia Pudding with Blueberries and Dates
This is the perfect alternative to overnight oats, but has more protein and fewer carbs. Instead of adding sweetener to your pudding, it's topped with fruit and dates that add sweetness and fiber for a better, more filling breakfast.
1/2 cup chia seeds2 cups coconut milk1 teaspoon pure vanilla extract1/2 teaspoon sea salt1 cup blueberries4 Medjool dates (pitted and chopped)
Put the chia seeds, coconut milk, vanilla, and sea salt in a large jar or other airtight container (alternatively, you can divide it into four smaller containers.)Cover and refrigerate for at least 4 hours, ...
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Paleo French Toast
Paleo French Toast
French toast is an indulgent breakfast, but when made with Paleo ingredients, it can be healthy and nutritious. Top with fresh fruit instead of loads of maple syrup for a better breakfast the whole family is sure to love.
1 cup coconut milk3 eggs1 tablespoon pure vanilla extract1/2 teaspoon cinnamon1/8 teaspoon grated nutmegZest of 1 orange1/2 teaspoon sea salt8 slices Paleo bread (use your favorite)Coconut oil (for cooking)Toppings of your choice: fresh fruit or preserves (pure maple syrup, coconut whipped cream)
Whisk the coconut milk, eggs, vanilla, cinnamon, nutmeg, orange zest, and salt in a ...
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Six Veggie Scramble
Six Veggie Scramble
Loaded with a variety of veggies, eggs, and crunchy seeds, this is a health nuts dream breakfast. It's the perfect breakfast when you need fuel for a long, busy day.
4 slices bacon (diced)1 small onion (diced)1 small bell pepper (diced)1/2 cup shredded Brussels sprouts1/2 cup shredded cabbage1 cup chopped spinach1/2 cup roasted and salted sunflower seeds6 eggs (beaten)10 cherry tomatoes (sliced)Sea salt and fresh ground pepper (to taste)
Cook the bacon in non-stick skillet until crisp. Remove with slotted spoon. Add the onions, peppers, Brussels sprouts, and cabbage and cook until softened. Add the spinach ...
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Bacon and Egg Onion Rings
Bacon and Egg Onion Rings
Super easy, filling, and delicious, these eggs get lots of oniony flavor without a lot of extra work. They get extra flavor from being cooked in bacon grease, leaving you with a savory charred flavor that will soon become a favorite.
Ingredients:4 slices bacon (chopped)1 onion (sliced into 1/2 inch rings)6 eggs2 green onions (sliced)Sea salt and fresh ground pepper (to taste)
Directions:In a non-stick skillet, cook the bacon until crisp. Remove from pan with a slotted spoon, leaving the fat behind.Add the onion rings to the pan, and then carefully crack an egg into each ring. Let the eggs cook until ...
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Breakfast Wraps
Breakfast Wraps
A quick breakfast scramble is delicious and nutritious when served in crisp Romaine lettuce leaves. These are the perfect Paleo alternative to breakfast burritos, but without the starchy carbs and sugars.
2 tablespoons olive oil1 shallot (minced)1 clove garlic (minced)6 eggs (beaten)6 cherry tomatoes (halved)2 green onions (sliced)6 firm (crisp Romaine lettuce leaves, in tact)Sea salt and fresh ground pepper (to taste) ...
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