Tropical fruit salad is your perfect dessert! It’s definitely the one of the best choice in having a sweet break. The goodness and the healthiness of food in one cuisine. What makes you not prepare this one?
Salads are the best thing that ever happened in the history of human food directory. It is a a collection of different healthy fruits. These fruits will combine and will give you that healthy benefits.
The ingredient of this cuisine are: star fruit, grape fruit, apricots, banana, lime, and honey. These fruits are known to be not just healthy but also, yummy. Star fruit is one of very low calorie exotic fruits. 100 g fruit just ...
continue reading
Three Pepper Stovetop Frittata
Frittata, a thick Italian omelette, is an egg dish that’s great hot or cold. It’s perfect picnic fare, which means it’s also great for bento. The usual frittata recipe calls for baking it in the oven, but it’s hard to find the time to heat up the oven and then bake something on a weekday morning. This method in cooking a frittata is by heating up your stoves. Your all-time favorite eggy brunch at it's quickest and easiest way.
Three Pepper Stovetop Frittata
1/4 cup Pancetta ((chopped))1/4 Red Bell Pepper ((chopped))1/4 Yellow Bell Pepper ((chopped))1/4 Green Bell Pepper ((chopped))3 Eggs2 tbsp Fresh cilantroSea Salt and Black ...
continue reading
Sweet Potato Waffle Hash Browns
These can be made ahead of time and warmed up as your run out the door. They are portable and easy to eat. They make a great breakfast, but could also be eaten as an afternoon snack or even a simple lunch. They are easy to make and smell yummy while cooking!
Sweet Potato Waffle Hash Browns
1 Sweet Potato ((medium-sized, shredded, leave the skin on))1 Onion ((diced))5-6 Brussel sprouts ((large, finely chopped/shredded))1 Egg1 tsp Coconut Oil1 tsp SaltBlack Pepper ((to taste))
Plug in and turn on the waffle iron to preheat. In a medium mixing bowl, mix together all the ingredients. Scoop about ½ -1 cup sweet potato on the ...
continue reading
Sweet Potato Paleo Egg Bake
There’s nothing that can contest the paleo egg bake if you’re looking for a breakfast cuisine! It is just belly filling and tasty. Sweet potato and egg really go well together. The texture of the potato and the yumminess of the egg will surely give you the energy boost you will need for the day!
The paleo egg bake is made with sweet potato, eggs, onions, brussel sprouts, coconut oil, sea salt, and black pepper. Sweet potato contains vitamin B6 which plays numerous roles in our nervous system, many of which involve neurological (brain cell) activity. B6 is necessary for the creation of amines, a type of messaging molecule or ...
continue reading
Sweet Potato Breakfast Smoothie
Potato is a very versatile veggie. It can even become your favorite breakfast smoothie if you want to! In this tutorial, you will be taught how to make one. It also comes with some interesting ingredients that will amplify its taste.
To prepare this amazing cuisine, you need to gather these ingredients - sweet potato, banana, almond milk, cinnamon, and, of course, ice. If you have these ingredients, you are just steps away from enjoying the healthy paleo breakfast smoothie.
To make it, these are the steps - wash the sweet potato well and place it on a baking sheet. Then, bake in preheated oven for about 40 minutes, or until the sweet ...
continue reading
Spicy Mexican Scramble
This breakfast has a kick! The jalapeno and crushed red pepper flake will get you going. The fresh salsa give this dish a juevos rancheros feel without the non-paleo ingredients. You’re going to love it!
Spicy Mexican Scramble
4 Eggs1 Jalapeno ((diced))1/4 Bell Pepper ((diced))1/4 Onion ((diced))2 tbsp Fresh prepared salsa1/2 tsp Cumin1/2 tsp Red pepper flake ((crushed))Coconut OilSea Salt and Black Pepper ((to taste))
Heat a medium nonstick or case iron skillet over medium heat. Add a dollop of coconut oil. Once the coconut oil melts, add the peppers, and onions. Sauté until translucent. While the onions and peppers are ...
continue reading
Strawberry Mango Smoothie
Smoothies are a great way to start your day. Just throw some delicious ingredients in a blender, and a couple minutes later you have a meal! Our strawberry mango smoothie is the perfect breakfast on the run. This perfect blend of fruit is sweet and delicious yet packed full of enough goodness to keep you full and satisfied. One sip and you will be hooked!
Strawberry Mango Smoothie
1 Banana ((ripe))1 cup Strawberries ((chopped))1 cup Mango ((chopped))1/2 cup Almond Milk
Add all the ingredients to a blender.Blend on high until smooth. Pour into a glass and serve. ...
continue reading
Ham and Egg Cup
This is a great hand held breakfast. The spices add a delicious heat that will help you wake up. Enjoy this with a side of fresh fruit for a well-rounded breakfast.
Ham and Egg Cup
6 slices Uncured ham6 Eggs1 tsp Crushed red pepper flake1/2 tsp Chili powder1 tsp CuminSea Salt and Black Pepper ((to taste))
Preheat the oven to 350 degrees F. Lightly coat a muffin tin with coconut oil. Place 1 slices of ham in each muffin cup so its securely in the cup with the edges evenly above the sides of the cup. Crack 1 egg into each ham cup. In a small bowl, mix together the spices and then evenly sprinkle on top of each egg. Place in ...
continue reading
One Pot Asparagus and Bacon Brunch
You won’t even have to tell your guests its Paleo. This brunch is delicious and simple to clean up. To make more serving simply use a bigger pan and more ingredients! No other adjustments needed. Who wouldn’t love asparagus baked in a touch of bacon drippings?!
One Pot Asparagus and Bacon Brunch
1/4 lb Asparagus ((trimmed))3 slices bacon2 Eggs1 Lemon1 tsp ThymeSea Salt and Black Pepper ((to taste))
Preheat the oven to 450 degrees F. Arrange the bacon in a square glass baking dish. Cook the bacon for about 8 minutes, or until it’s just beginning to crisp. Remove the bacon and set aside on a paper towel lined plate. Drain ...
continue reading
Poached Egg with Prosciutto and Tomato
This simple and elegant breakfast is perfect for Sunday brunch but easy enough to prepare for a Monday morning. The fresh basil paired with the prosciutto and tomato is an obvious flavor combination, but adding the egg is an epicurean feast!
Poached Egg with Prosciutto and Tomato ...
continue reading
