Sweet Potato Breakfast Smoothie

Potato is a very versatile veggie. It can even become your favorite breakfast smoothie if you want to! In this tutorial, you will be taught how to make one. It also comes with some interesting ingredients that will amplify its taste.

To prepare this amazing cuisine, you need to gather these ingredients – sweet potato, banana, almond milk, cinnamon, and, of course, ice. If you have these ingredients, you are just steps away from enjoying the healthy paleo breakfast smoothie.

To make it, these are the steps – wash the sweet potato well and place it on a baking sheet. Then, bake in preheated oven for about 40 minutes, or until the sweet potato can be pierced with a fork and is cooked through. Once cooled, place the sweet potato in an airtight container and store in the refrigerator overnight. Cut the potato open and scoop out the cooked potato. Measure ¼ cup and reserve the remainder for sweet potato pancakes or more smoothies! Add all the smoothie ingredients to a blender. Lastly, blend until smooth. You can now enjoy your breakfast paleo smoothie.

The health benefits you’re going to get from this cuisine is from the potato and banana factors. Potato and banana are now to be rich in potassium that’s good for digestion and digestive health. It’s really a good thing to start the day because chances are you’re going to eat more along the day and end up constipated. At least you have a safeguard.

This smoothie is surprisingly delicious. Who knew bananas and sweet potatoes went so well together. The cinnamon and almond milk around out the flavors for a creamy and decadent morning treat. This would be a great recipe for leftover mashed sweet potatoes from dinner the night before!

Sweet Potato Breakfast Smoothie

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Sweet Potato Smoothie

Course Breakfast

Cuisine Paleo

Cook Time 1 hour 10 minutes

Total Time 1 hour 10 minutes

Servings 1

Ingredients

• 1 Sweet Potato (for smoothie - 1/4 cup sweet potato, cooked)
• 1 Banana
• 1 cup Ice
• 1 cup Almond Milk
• 1/2 tsp Cinnamon

Instructions

1. Preheat the oven to 400 degrees F.
2. Wash the sweet potato well and place it on a baking sheet.
3. Bake in preheated oven for about 40 minutes, or until the sweet potato can be pierced with a fork and is cooked through.
4. Once cooled, place the sweet potato in an airtight container and store in the refrigerator overnight.
5. Cut the potato open and scoop out the cooked potato. Measure ¼ cup and reserve the remainder for sweet potato pancakes or more smoothies!
6. Add all the smoothie ingredients to a blender.
7. Blend until smooth.
8. Serve immediately. Enjoy!