If you’re paying attention to the acid/alkaline balance in your body, you’ll want to try this easy and tasty apple cider recipe, which will help to promote alkalinity. This would also be delicious as a pre-made batch of cold apple juice.
Delicious Apple Cider
1 tsp Apple cider vinegar1 tsp Honey1 1/2 c Hot water
In a small pot bring 1.5 c water to a high heat.While water is warming, add 1 tsp apple cider vinegar and 1 tsp honey to a coffee mug.Once water is warm, add to the coffee mug and stir ingredients together.
Quadruple this recipe and store the mixture in a pitcher in the fridge for a refreshing apple ...
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The Benefits of Drinking Lemon Water
I’ve requested lemon when dining out for as long as I can remember. Why? Probably because my mom did it or maybe because it tastes better than plain tap water. It’s probably a combination of the two, but it hasn’t been until recently that I’ve learned the health benefits that come from drinking this simple drink.
So, what are the benefits of drinking lemon water?
Cleansing
Lemons are antiseptic. They have a powerful cleansing effect on your liver, kidneys, and blood. An overworked liver has an impact on how good you feel, so cleansing it each morning can have a big impact on your energy levels.
Digestion
Lemon water, especially first ...
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Paleo Hot Cocoa
I think the photo speaks for itself with this recipe. Warm chocolatey goodness. The perfect way to wind down at the end of the day or a healthy treat to keep the kids on board. However you drink it, we're sure you'll love our paleo hot cocoa.
Paleo Hot Cocoa
1 c Coconut milk2 tbsp Dark chocolate cocoa powder ((unsweetened))Stevia ((to taste))
Combine powdered chocolate and coconut milk in a blender.Put chocolate milk mixture into a small saucepan and heat to desired temp.For additional sweetness, add a dash of Stevia. Coffee lovers might consider drinking the unsweetened cocoa as a coffee substitute because the dark ...
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Paleo Vanilla Latte
This latte was the perfect compliment to a cozy blanket and a book until the caffeine kicked in and now I was suddenly ready to seize the day!
Paleo Vanilla Latte
1 Pot of freshly brewed coffee1/2 Lite coconut milk ((can))1 tsp Vanilla extract2 Stevia ((packets))Cinnamon
Using either a hand blender or a KitchenAid mixer, whip coconut milk, vanilla and one packet of Stevia for two minutes.Pour coffee and Stevia into a mug. Be sure to leave one inch of space below the rim.Slowly pour whipped coconut milk into coffee.Create adorable latte art and top with cinnamon.Seize the day.
To cut back on the fat, I used ...
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