Garden Fresh Tomato Soup

Tomato soup made with tomatoes straight from the garden tastes simply divine. It can go in whichever direction you choose, from thickened and creamy to laced with basil. This recipe makes a straightforward dish that allows the ingredients to shine. It works as a light, comforting lunch and can be served as the first course at a dinner party. 

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Garden Fresh Tomato Soup

Course Appetizer, Dinner, Lunch, Main Dish, Snack

Cuisine Paleo, Primal

Servings 4

Calories 91 kcal

Ingredients

• 2 1/2 lbs Fresh tomatoes
• 4 cups Chicken stock
• 6 cloves garlic (minced)
• 2 Bay leaves (chopped)
• 1 tbsp Ghee
• 1/2 tsp Salt
• Freshly ground pepper (to taste)

Instructions

1. Blanch, peel, and core the tomatoes.
2. Place into a blender or food processor and purée.
3. Pour into a large soup pot.
4. Add the chicken stock, garlic, bay leaves, and ghee to the pot and bring to a boil.
5. Simmer for 30-35 minutes, stirring regularly, until slightly reduced.
6. Season to taste with salt and pepper.
7. Remove from heat and use an immersion blender to puree the ingredients until smooth.
8. Serve warm.

Nutrition Facts

Garden Fresh Tomato Soup

Amount Per Serving

Calories 91 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 2g13%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 9mg3%

Sodium 1026mg45%

Potassium 697mg20%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 7g8%

Protein 3g6%

Vitamin A 100IU2%

Vitamin C 48.7mg59%

Calcium 30mg3%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.