These muffins are like heaven. You will not miss the traditional flour ingredients. They are moist and flavorful. You’ll feel good about serving these to your family. You may need to make a double batch, because they will go quick! These will keep well in the refrigerator for about 2-3 days. Enjoy!
Chocolate Banana Muffins
Cook Time 35 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 218 kcal
Ingredients
- 3 Ripe Bananas
- 1 Egg
- 1/3 cup Honey (plus 2 tbsp)
- 1 cup Almond Flour
- 1/4 cup Coconut Flour
- 1/3 cup Cocoa Powder
- 1/4 cup Dark Chocolate Chips
- 2 tbsp Coconut Oil (melted)
- 1 tsp Baking Powder
- 1 tsp Baking Soda
- 1 tsp Vanilla Extract
Instructions
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Preheat the oven to 350 degrees F.
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Add paper liners to a muffin tin.
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Place bananas in a bowl beat with an electric mixer.
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Add the coconut oil, honey, egg, and vanilla.
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While the mixer is still on, add the almond flour, coconut flour, cocoa powder, baking soda and baking powder.
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Continue to mix on low until well combined.
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Fold in ½ of the chocolate chips
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Evenly distribute the batter among the lined muffin tin.
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Sprinkle the remaining chocolate chips on top of the uncooked muffins.
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Bake in the preheated oven for about 18 minutes, or until a toothpick comes out clean.
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Serve warm.
Nutrition Facts
Chocolate Banana Muffins
Amount Per Serving
Calories 218
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 5g31%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.5g
Sodium 163mg7%
Potassium 248mg7%
Carbohydrates 18g6%
Fiber 7g29%
Sugar 9g10%
Protein 7g14%
Vitamin C 0.1mg0%
Calcium 80mg8%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.
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