If you want to get your kids into green smoothies, start them on the Green Monster Smoothie. Whether you tell them it’s made of mushed up monster or it’s the drink monsters fill up on to grow so big and scary, your kids will love the combination of pear, banana, and coconut milk.
Green Monster Smoothie
1 cup Kale ((stemmed))1/2 cup Spinach1/2 bunch Fresh parsley1 Aloe vera ((Leaf))3 Pears1 Banana2 cups Water ((or coconut milk))
Combine all ingredients in a blender and pulse until smooth.
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Herb Power Smoothie
You’ve heard of girl power, now here’s herb power! This is a delightful concoction that’ll tickle your taste buds. Full of healthy greens and a yummy bit of mango, you’ll feel so healthy as you glug this smoothie down.
Herb Power Smoothie
1 bunch Cilantro2 cups Kale and spinach ((mixed))1 bunch Fresh parsley2 Stalks celery1 Lemon ((juiced))1 1/2 cups Mango ((diced))
Combine all ingredients in a blender and pulse until smooth.
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Savory Green Smoothie
You can’t get much simpler than spinach, tomatoes, water, and ice. This is a refreshing smoothie for those who like their veggies, but you’ll probably want to give it a miss if you’re more of a sweet tooth kind of person. Start with the sweeter smoothies and work your way up to savory ones like this one.
Savory Green Smoothie
1 cup Spinach4 Tomatoes1 cup Water1 cup Ice
Combine all ingredients in a blender and pulse until smooth.
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Kale Apple Smoothie
Kale is a superfood that you definitely want to be incorporating into your diet. If you’re not a huge fan of salads and heaps of veggies with your meat, blending leafy greens up into a smoothie is a great way to get all those important nutrients into your body. The apple, banana, lemon juice, and ice make this a delicious concoction, so you’ll barely notice that you’re drinking vegetables!
Kale Apple Smoothie
3/4 cup Kale ((chopped, stems removed))1 Stalk celery ((chopped))1/2 Banana1/2 cup Apple juice1/2 cup Ice1 tablespoon Fresh lemon juice
Combine all ingredients in a blender and pulse until smooth.
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Spinach Sunrise Smoothie
Start your day with a super fresh and nutrient-dense drink. The ice and coconut milk in this smoothie are really refreshing and are great for waking you from a good (or bad) night's sleep. Glug it down and you'll be raring to go!
Spinach Sunrise Smoothie
1 cup Green grapes ((seedless))1 cup Spinach1/2 cup Ice1/4 cup Coconut milk
Combine all ingredients in a blender and pulse until smooth.
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Avocado Pumpkin Smoothie
This Avocado Pumpkin Smoothie is perfect for Halloween, cosy nights in, and as a treat when you need picking up. Avocado is one of the healthiest fats out there. It's also low in sugar compared to the majority of fruits. Pumpkins are also relatively low in calories and pack a punch nutrients-wise.
Avocado Pumpkin Smoothie
1 cup Spinach1 Banana1/4 cup Pumpkin ((pureed))1/4 tsp Cinnamon1/4-1/2 Avocado ((peeled and pitted))1 cup Milk ((can use almond or coconut))
Combine all ingredients in a blender and pulse until smooth.
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