One of our goals at Ultimate Paleo Guide is to ensure that our readers stay up to date about the Paleo-friendly companies putting amazing products out into the world. We recently learned about Crowd Cow - a company that we want to be on your radar.
Crowd Cow
Have you ever went to the grocery store and desired to know from where exactly the beef came? Or maybe you’ve desired to buy directly from a rancher, but the process is intimidating or not available where you live.
This is how Crowd Cow was born. Two friends, Josh and Ethan, had these same feelings. They decided to CrowdFund a cow, so that 50 people could each buy a little piece of a ...
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Archives for June 2017
Blueberry Soda
One of the things we are asked most at UPG is about Paleo-approved drinks. Soda, the form that comes in a bottle at the convenient store, is definitely not approved.
That doesn’t mean you can’t have a better version though. For all those soda lovers reading this post, this one is for you.
Blueberries provide the base for this soda. That means that it will not only leave you feeling refreshed, but it also has some incredible health-promoting qualities. In fact, blueberries are known to be powerful antioxidants. Antioxidants help fight against free radicals that can damage your cells and DNA.
The little berries are also high in ...
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Nerd Fitness Releases Paleo Central – A Paleo Diet App For iOS
Nerd Fitness just released it's first app - a paleo diet focused app named "Paleo Central."
The focus of the app is a database of over 4,000 words and foods that Paleo Central will either tell you if it's paleo or not. The app is built with speed in mind as you can tell whether or not the food is paleo thanks to a green thumbs up sign or a red thumbs down sign. Can't get any easier than that.
Right now, the basic functions are...well..pretty basic, but they're looking to iterate and develop more down the road.
As of right now, Paleo Central is only available on iOS.
Additional News For Paleo Central
Read the official announcement ...
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Farmer’s Scramble
Farmer's Scramble
Full of protein and fiber, this is as quick and healthy as a breakfast can be. It's best made with seasonal veggies from your local farmer's market, so feel free to customize.
Ingredients:2 tablespoons olive oil1 small onion (diced)2 cloves garlic (minced)1/2 cup broccoli florets (chopped)1/2 cup sliced mushrooms1/4 cup shredded carrots2 cups chopped spinach1 teaspoon ground thyme3 eggs (beaten)Sea salt and fresh ground pepper (to taste)
Directions:Heat the oil in a non-stick skillet over medium heat. Add the onions, garlic, and broccoli, and mushrooms, and cook until softened. Add the carrots and spinach ...
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