PaleoFM #020
On today's episode, we talk about why different websites say different things about paleo.
[powerpress]
Why Do Different Websites Say Different Things About Paleo? [YouTube]
https://www.youtube.com/watch?v=7qiv5meEiiw
Why Do Different Websites Say Different Things About Paleo? [Soundcloud]
https://soundcloud.com/paleofm/020-why-do-different-websites
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Archives for April 2014
Chocolate Chili Stuffed Sweet Potato
This recipe is a meal like no other! Sweet potatoes are delicious enough but when you add chocolate chili, your taste buds go crazy. This is a must-try. It's also fairly simple to make and very easy to scale up or down according to the number of mouths you're feeding. Enjoy!
Chocolate Chili Stuffed Sweet Potato
1 batch Chocolate Chili*4 Sweet potatoes
Preheat oven to 350 degrees and pierce sweet potatoes with a fork.Pour a tsp or so of olive oil into your hands and grease up each of the sweet potatoes.Sprinkle potatoes with sea salt and bake for one hour or until they start to drip “sweetness”.Remove sweet potatoes from ...
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PaleoFM #019: How To Do Paleo As A Vegetarian
PaleoFM #019
On today's episode, we answer the question - can I go paleo if I'm a vegetarian?
[powerpress]
How To Do Paleo As A Vegetarian [YouTube]
https://www.youtube.com/watch?v=50Tu8fUS7I8
How To Do Paleo As A Vegetarian [Soundcloud]
https://soundcloud.com/paleofm/019-can-i-do-paleo-as-a
Listen to this episode on:
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The Paleo Guide To Fast Food
I want to start this post with a disclaimer:
On the whole, fast food is not paleo.
That said, sometimes there are no other options. You're dragged to your local takeaway by a friend or you find yourself stuck between places on your way to work. The best way to stay paleo is to plan ahead and to be prepared but there are times when life happens and you just have to deal with it. When that happens, follow our advice to make sure you pick the best options.
Note that these meals should not be everyday meals. We've got tons of recipes to help you get started on your journey. Cooking for yourself is almost always healthier than buying food ...
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PaleoFM #018: Is Paleo Diet A Scam?
PaleoFM #018
On today's episode, we talk about some things behind paleo and answer the question - is the paleo diet a scam?
[powerpress]
Is Paleo Diet A Scam? [YouTube]
https://www.youtube.com/watch?v=4zy5tuXqE0k
Is Paleo Diet A Scam? [Soundcloud]
https://soundcloud.com/paleofm/018-is-paleo-a-scam
Listen to this episode on:
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iTunes
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Chicken Nuggets with Honey Mustard Dipping Sauce
This recipe is ideal both for families whose kids aren't keen on their healthy paleo lifestyle and for hosts who want to show that paleo can be fun. These chicken nuggets are a classier version of normal chicken nuggets and, dipped in the sauce, are suitable for dinner parties and finger food.
Chicken Nuggets with Honey Mustard Dipping Sauce
Nuggets2 lbs Boneless skinless chicken breasts1/2 c Vinegar1 Egg ((whisked))1/4 c Arrowroot powder1/2 tbsp PaprikaSalt and pepper ((to taste))1 tsp Garlic powderCayenne ((to taste))1/2 c Coconut oil ((or other preferred cooking fat))Sauce1/4 c Yellow mustard1/4 c Honey
Chop ...
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PaleoFM #017: Is The Paleo Diet Right For Me?
PaleoFM #017
On today's episode, we talk about how you can work with paleo diet and know if it's right for you.
[powerpress]
Is The Paleo Diet Right For Me? [Youtube]
https://www.youtube.com/watch?v=LzS8QtOZoNQ
Is The Paleo Diet Right For Me? [Soundcloud]
https://soundcloud.com/paleofm/017-is-paleo-right-for-me
Listen to this episode on:
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Ultimate Paleo Guide Will Be at PaleoFX 2014
PaleoFX is the biggest gathering of paleo supporters in the world, taking place in Austin from Friday 11th to Sunday 13th April this year. Naturally, the Ultimate Paleo Guide will be making an appearance.
PaleoFX is a conference for anyone who follows the paleo diet, from complete newbies to seasoned experts. It features presentations, mastermind panels, cooking demonstrations, workshops, and networking opportunities hosted by expert scientists, coaches, authors, and bloggers, including Robb Wolf, Chris Kresser, and Mark Sisson.
We’re looking forward to meeting those of you who will be attending, so if you'll be there, keep an eye out ...
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PaleoFM #016: Can I Eat Paleo While On Medication?
PaleoFM #016
On today's episode, we answer the question - can I eat paleo while on medication?
[powerpress]
Can I Eat Paleo While On Medication? [Youtube]
https://www.youtube.com/watch?v=72aB9yV695s
Can I Eat Paleo While On Medication? [Soundcloud]
https://soundcloud.com/paleofm/016-can-i-do-paleo-on
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iTunes
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Sweet Potato Hash with Chorizo
So what the hell is chorizo? Chorizo is a seasoned sausage that's common in Mexican and Spanish cuisine. But no worries if you can’t find chorizo, just use any sausage which is free of nasty nitrates and other crap we want to avoid.
Sweet potatoes are usually accepted by the paleo crowd. However my own experience shows that that they are best avoided when trying to lose weight and best used only for occasion indulgence or when you just can’t keep the carb monsters at bay. But your experience may differ - eat at your own delicious risk!
Sweet Potato Hash with Chorizo
1 Chorizo sausage ((Nitrate- and gluten-free, sliced into ...
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