So what’s the surprise? It tastes frickin’ awesome - that’s the surprise! Who would have thought that steak and coffee would be the next peanut butter and jelly? Well, we don’t do peanut butter or jelly with our paleo predilections, so hand over the Coffee Steak Surprise, please.
Coffee Steak Surprise
Two 8 − 10 oz Strip steaks1 cup Black coffee ((Strong brewed))1 clove garlic ((minced))1 Shallot ((minced))1 tbs Honey ((leave out if preferred))2 tbs Balsamic vinegar1 tbs olive oil1/4 tsp Rosemary ((dried))1/4 tsp Thyme ((dried))1/4 tsp Salt1/4 tsp Black pepper
While the coffee is still hot, blend with the honey in ...
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Archives for April 2014
PaleoFM #015: Why Do I Have No Energy on Paleo?
PaleoFM #015
On today's episode, we answer the question: why don't I have any energy on paleo & what exactly the "carb flu" experience is. [powerpress]
Why Do I Have No Energy on Paleo? [Youtube]
https://www.youtube.com/watch?v=43i8vhTHJdg
Why Do I Have No Energy on Paleo? [SoundCloud]
https://soundcloud.com/paleofm/015-why-do-i-have-no-energy-on
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube
More Paleo Resources
30 Day Paleo Challenge ...
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The Paleo Guide to Dark Chocolate
Written with dark chocolate all over my face in Cerritos, CA
It’s hard for me to even write this post. Just thinking about dark chocolate makes me go all weak in the knees. It’s safe to say that if dark chocolate had fingers, I’d go Beyoncé and put a ring on it. Truth be told, dark chocolate is definitely my guilty pleasure and probably my biggest vice, even on the paleo diet. I’ve been known to eat it for breakfast, eat it while in the shower, and even dip it into jars of coconut oil and eat it like that (thanks, David Millar).
This post is dedicated to all the dark chocolate lovers out there and to the reasons that we should eat more ...
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PaleoFM #014: Can I Drink Juice on the Paleo Diet?
PaleoFM #014
On today's episode of PaleoFM, we answer the question: "Can I Drink Juice on the Paleo Diet?" Enjoy!
[powerpress]
Can I Drink Juice on the Paleo Diet? [YouTube]
https://www.youtube.com/watch?v=oTxoFGHm4GQ
Can I Drink Juice on the Paleo Diet? [SoundCloud]
https://soundcloud.com/paleofm/014-can-i-drink-juice-on-the
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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PaleoFM #013: How Important Is Grass-fed Beef?
PaleoFM #013
On today's episode, we talk about grass-fed beef & organic food & how important they are in the paleo & primal world.
[powerpress]
How Important Is Grass-fed Beef? [YouTube]
https://www.youtube.com/watch?v=7UrX3RfwOU4
How Important Is Grass-fed Beef? [Soundcloud]
https://soundcloud.com/paleofm/013-how-important-is-grass-fed
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube
Additional Links
US Wellness Grass-fed Beef ...
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PaleoFM #012: Did Cavemen Really Eat Like This?
PaleoFM #012
On today's episode of PaleoFM, we answer the question - did cavemen really eat like this? and the consequences that answer has on how you frame up your paleo and /or primal lifestyle & diet choices.
[powerpress]
Did Cavemen Really Eat Like This? [YouTube]
https://www.youtube.com/watch?v=eM7vX-wgWHg
Did Cavemen Really Eat Like This? [SoundCloud]
https://soundcloud.com/paleofm/012-did-cavemen-really-eat
Listen to this episode on:
Stitcher
iTunes
Soundcloud
Youtube ...
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