Zucchini Noodles with Tuna and Tomatoes

This is the easiest recipe. High flavor, little effort – just how I like it.

You can call this a healthy tuna and noodles if you want, but we just call it delicious. It comes together fast, and tastes great, and best of all won’t weigh you down like traditional noodles do. And it’s definitely keto.

Need help with keto? We’ve got guides, food list, and even a keto calculator to help individualize keto just for you. And don’t forget about our meal plans – it makes keto as easy as can be.

We’ve swapped diced tomatoes for peas and traded the heavy cream sauce for a light lemon dressing, making it flavorful and simple to prepare on a busy day.

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Zucchini Noodles with Tuna and Tomatoes

Course Dinner, Lunch, Main Course

Cuisine Keto

Keyword keto, ketogenic

Total Time 20 minutes

Servings 2

Calories 617 kcal

Ingredients

• 2 zucchini turned into noodles using a spiral slicer or julienne peeler
• 1 teaspoon kosher salt
• 1 5 ounce can tuna drained
• 1 clove garlic minced
• Juice of 1 lemon
• 1/4 cup olive oil
• 1/2 cup diced tomatoes
• 4 slices bacon cooked and crumbled
• Sea salt and fresh ground pepper to taste

Instructions

1. Lay the zucchini noodles on a flat surface covered with paper towels. Sprinkle with salt and let stand for 5 minutes. Squeeze as much water as you can from the noodles and transfer to a large bowl. Add the remaining ingredients, toss and serve.

Nutrition Facts

Zucchini Noodles with Tuna and Tomatoes

Amount Per Serving

Calories 617 Calories from Fat 437

% Daily Value*

Fat 48.6g75%

Carbohydrates 6.9g2%

Fiber 1.9g8%

Sugar 3.4g4%

Protein 39.7g79%

* Percent Daily Values are based on a 2000 calorie diet.