This easy recipe has all of the classic components of guacamole but it doesn’t require any mashing. It is a nutritious addition to any meal thanks to the healthy fats from the avocado. The salad makes a great accompaniment for tacos, fajitas, and burgers, or it can be enjoyed as an appetizer.
Tasty Guacamole Salad
Servings 4
Calories 127 kcal
Ingredients
- 1 clove garlic (minced)
- 1/4 cup Fresh lime juice
- Salt and pepper (to taste)
- 3 tbsp Extra virgin olive oil
- 2 Avocado (pitted and diced)
- 1 pint Cherry tomatoes (halved)
- 1/4 Red onion (finely diced)
- 1/4 cup Cilantro (chopped)
Instructions
-
Stir together the garlic, lime juice, salt, and pepper in a medium bowl.
-
Whisk in the olive oil.
-
Add the avocado, tomatoes, onions, and cilantro to the bowl and toss to coat.
-
Adjust salt and pepper to taste and serve.
Nutrition Facts
Tasty Guacamole Salad
Amount Per Serving
Calories 127
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 14mg1%
Potassium 372mg11%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 4g4%
Protein 1g2%
Vitamin A 5900IU118%
Vitamin C 132mg160%
Calcium 80mg8%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.
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