The paleo diet has plenty of vegetarian-friendly options, including this delicious, spicy curry. Coconut milk adds sweetness to the dish to help to balance the spiciness, although any kind of curry paste can be used, whether it’s mild yellow, green, or spicy red. As the dish simmers on the stove, the curry mixture should become creamier and thicker. Serve alongside cauliflower rice to soak up the flavors.
Paleo Vegetable Curry
1 tbsp Coconut oil2 tbsp Panaeng curry paste1 yellow onion ((medium, diced))4 cloves garlic ((minced))1/2 Red bell pepper ((thinly sliced))1/2 yellow bell pepper ((thinly sliced))1 Yellow squash ...
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12 Paleo Bread Recipes
One of the hardest parts of following the paleo diet is giving up bread and other baked goods. Unfortunately, those grains that we loved to serve, and eat, for breakfast, lunch, and snacks aren’t good for us.
So, for those who can’t leave those grains behind, we scoured the world wide web to find the best and handiest paleo bread recipes for you to bake, and enjoy, at home.
Almond Zucchini Bread
This is a delicious and healthy zucchini bread from Running to the Kitchen. It uses almonds for tastiness and crunchiness.
Apple Cinnamon Paleo Bread Recipe
A sweet, nutty, moist, crunchy, and gluten-free bread recipe from Amazing Paleo. This is a ...
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How To Make Bulletproof Coffee
Butter + Coffee?
Who would have thought that'd be a good idea?
Well it's not - it's a great idea.
Welcome to the world of BulletProof Coffee
What Is BulletProof Coffee?
Bulletproof coffee is the invention of Dave Asprey at the BulletProof Exec. After searching for a coffee with low enough level of toxins & molds to meet his criteria, he gave up and decided to produce his own.
Besides being on par with some of the best coffee out there, Dave added a few ingredients to make his take on coffee - just a bit more unique.
He added grass-fed butter to help maintain your fat burning mode in the morning, keep your blood sugar low & feed ...
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Is Quinoa Paleo?
Is Quinoa Paleo?
Good question. The answer is "no" - but with all things in life, it tends to be a bit more complicated than that answer would imply.
In this article - we're going to answer three questions:
Is Quinoa Gluten Free?
Is Quinoa Good For You?
Is Quinoa Paleo?
Sources & References
Lets get started!
Is Quinoa Gluten Free?
Quinoa is different from most typical grains we avoid in paleo - because, yes, it's actually gluten free. Of course - saying a grain is "gluten-free" is sort of like saying you're the "good kind of sick." It's not great news - it's just "less bad." The interesting thing about quinoa is that while ...
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The Vegetarian Paleo Diet
The Vegetarian Paleo Diet
A vegetarian paleo diet? Can it be done? After all, with their savage caveman ways, how could cavemen eat . Well, it's true and vegetarians can do the paleo diet too. After trying a modified vegetarian paleo diet approach in Impossible Abs – Susan Lacke found that she lost an astounding 19 pounds in 8 weeks.
As you can imagine, the toughest part about doing a vegetarian paleo diet is getting all the necessary protein needed. So what were Susan's secrets for getting healthy fats & protein in her diet without all the meat?
Almonds
Avocado
Broccoli
Eggs
Hemp Seed
Pistachios
Potatoes ...
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