The Quick Answer
Yes. Honey is paleo.
Why Is Honey Paleo?
Honey (in its natural, raw, unprocessed form) is paleo because it’s a natural food that has been eaten by people throughout history. It is created by bees and formed in honeycombs. It also offers some nutritional benefits.
The kind of honey that is available in most supermarkets today is overly processed and devoid of nutrients because it has been processed at high temperatures, but if you purchase good quality, raw honey that has been produced by a local bee farmer, you will be consuming a product with some pretty impressive health benefits. Getting honey from ...
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