Chia seeds are one of the healthiest foods around. They pack in a lot of nutrients for not very many calories, so if you're looking to lose weight, they're a very good choice. This smoothie is delicious and full of healthy nutrients that'll keep you feeling good. Perfect for a cosy evening in.
Cinnamon Chia Smoothie
1 cup Almond milk1 cup Spinach1 Apple ((cored and peeled))1 tbsp Chia seeds ((plus more for topping))1 tbsp Maple syrup ((optional))1/4-1/2 tsp Cinnamon
Combine all ingredients in a blender and pulse until smooth.
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5 Simple & Delicious Green Smoothies
Let's be honest - sometimes it can be hard squeezing in enough fruit and veggies. Kids in particular struggle to get enough of the green stuff. This makes green smoothies a great way to sneak a load of nutrients into your diet. To get you started, here are five of the most delicious, yet simple green smoothie recipes out there. Enjoy!
Tropical Green Smoothie
This is a great summer smoothie which makes a good substitute for the traditional piña colada. The mango and pineapple make for a great tropical combination, while the coconut water adds a few dashes of refreshment, flavor, and electrolytes. The frozen banana makes the smoothie ...
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