Rosemary Maple Paleo Breakfast Sausage

Paleo breakfast sausage is another thing of a blissful meal for everybody. The goodness of healthy sausages in Rosemary Maple is the greatest breakfast one can imagine. Of course, it also has the good benefits that will give your body a boost for the day.

Breakfast is the most important meal of the day. It is really needed for us to function well for the other 8 hours of work that we’re going to face. This breakfast sausage is here to maximize your vocabulary of breakfast choice. It is simple to prepare. And  the ingredients are readily available.

All you need to prepare this amazing cuisine are the following: Groud pork, fresh rosemary, maple syrup, eggs, sea salt and blackpper. By the sound of the ingredients, it’s already tasty! They are not only tasty, though, but they also acquire the health benefits for our body.

Pork is meat, and meat is rich in protein that is a mucle-building nutrient.  Rosemary, the primary herb for this cuisine, is not only good in culinary dishes but it is also a good source of iron, calcium, and vitamin B6. That is for your healthy blood and bones.

To prepare this cuisine, these are the steps. First, add all the ingredients to a medium mixing bowl. Then, use your hands to blend the ingredients together. Form 8-10 sausage patties. After that, add a dollop of coconut oil in a medium heated skillet. Once the coconut oil melts, add the sausage patties. Cook for 12-15 minutes, flipping occasionally until patties are cooked through and no longer pink inside. Lastly, remove the patties from the skillet and set aside on a paper towel lined plate. Serve.

This savory and sweet sausage is a great way to enjoy breakfast sausage, the paleo way. Traditional sausage is packed with sugar and preservatives, making your own just makes sense. This recipes adds a touch of freshness with the fresh herbs.

Rosemary Maple Paleo Breakfast Sausage

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Rosemary Maple Breakfast Sausage

Course Breakfast

Cuisine Paleo

Cook Time 30 minutes

Total Time 30 minutes

Servings 4

Ingredients

• 1 lb Ground pork
• 1 tbsp Fresh rosemary (minced)
• 1 tbsp Maple Syrup
• 1 Egg
• Sea Salt and Black Pepper

Instructions

1. Add all the ingredients to a medium mixing bowl.
2. Use your hands to blend the ingredients together.
3. Form 8-10 sausage patties.
4. Heat a skillet over medium heat.
5. Add a dollop of coconut oil.
6. Once the coconut oil melts, add the sausage patties.
7. Cook for 12-15 minutes, flipping occasionally until patties are cooked through and no longer pink inside.
8. Remove the patties from the skillet and set aside on a paper towel lined plate.
9. Serve with a side of scrambled eggs or omelet. Enjoy!