Burrrrr! Currently it's a balmy twelve degrees outside, there's snow falling, and all I want to do is curl up with pup, and sip on something hot. Since I’ve already surpassed my morning coffee allowance, I'm opting for a caffeine-free tea and checking out what I have in my fruit bowl.
Though I used pineapple and lemon for my juices, you can easily substitute another citrus fruit - oranges or grapefruits perhaps. The pineapple juice gives the tea just enough sweetness for there to be no need for a sweetener. Since this is a caffeine-free drink, it is a great treat to have in the evening when you get cravings for things ...
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Archives for February 2014
Salsa Verde Chicken
Chicken is a staple in any paleo's diet, but let's not be boring here. Let's spice our meals up, and put a twist on our usual meals. This recipe will allow you to do just that. Enjoy!
Salsa Verde Chicken
2 lbs Boneless skinless chicken parts ((about 4 pieces))1 can Coconut milk2 c Green “verde” salsa1 tsp Salt1 tsp Onion powder1 tsp Garlic powder1 tsp Cumin2 tbsp Arrowroot powder ((+ 4 water))
Preheat oven to 400 degrees.Add all of the ingredients except for arrowroot and water to a large casserole baking dish.Cover with tin foil, and bake for thirty minutes.While baking, add arrowroot and water to a small jar with a ...
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Tangy French Onion Soup
Soup is such a simple and filling meal, and this one will blow your taste buds. without demanding that you spend hours in the kitchen.
Tangy French Onion Soup
6 c Bone broth* ((get recipe at https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/))1/8 c Tomato paste2 tbsp Juice from 1/2 lemon5 Onions ((medium, thinly sliced))2 tbsp Coconut oil1.5 tsp Salt1 tsp Italian seasonings ((dry herbs))
In a medium saucepan, warm the coconut oil, and add three of the five onions to sauté. Sauté on medium-high, until the onions become caramelized.Meanwhile, add broth, tomato paste, lemon juice, salt, seasonings, and remaining ...
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How To Eat Paleo on A Budget
Eating paleo can be expensive. But it's amazing how many people believe paleo has to be expensive.
It's one of the most common excuses people tell themselves (and us) to explain why they don't eat paleo. It's also one of the most common questions we get:
How can I eat paleo on a budget???
Well, we've got your answers right here. But, first, let's go through some basics.
Paleo Doesn't Have To Be Expensive
Eating paleo doesn't have to be expensive. In fact, if you're eating in all the time, paleo can be pretty cheap.
80% Is Pretty Dang Good
Even if you don't eat paleo all the time, you can still eat it 80% of the time.
If the idea ...
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Lemon Rosemary Crock-Pot Pork
Pork often gets overlooked in the paleo community, but it can form the basis of some delicious, hearty meals. Play around with the herbs in this meal to adjust it to suit your household, and enjoy.
Lemon Rosemary Crock-Pot Pork
4 lbs Pork tenderloin ((cut into 2 inch thick chops))1 Lemon4 cloves garlic ((smashed))2 tbsp Rosemary1/4 c EVOOSalt and pepper ((to taste))
Put three chops into the Crock-Pot, and top with two cloves of smashed garlic, one tbsp rosemary, half the EVOO, and the juice of half the lemon. Sprinkle with salt and pepper as desired.Layer the remaining three chops on top and repeat.Cook on low for seven ...
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Crock-Pot Fig Apple Butter
Looking for an aromatic butter to add to your food and snacks? Look no further. This butter smells like Christmas, and it's great on Paleo Butter Biscuits, added as a dollop to morning smoothies, and on a spoon right out of the jar! Enjoy.
Crock-Pot Fig Apple Butter
6 Apples ((diced (removing the skins is optional, and this recipe turns out fine with the skins intact, so I don’t recommend the extra effort)))20 Figs ((dried, stems removed and halved))1/2 c Pure maple syrup1 c Water3 tbsp Cinnamon1/2 tsp Cloves1/2 tsp Nutmeg2 1/2 tbsp Butter
Place all the ingredients into your slow cooker, and mix well. The apples will ...
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