When I think of Alpha Aminos (BCAAs), these words come to mind: delicious. hydration, recovery.
So why incorporate Alpha Aminos into your supplement routine?
Why not drink JUST water?
For starters, with my active lifestyle and training regimen, I try to drink over a gallon of water every day. However, when I sweat and work out hard, water is not enough. Despite drinking over a gallon of water a day I still found my muscles cramping easily and never feeling fully recovered from even my rest days.
When I thought I was hydrating by drinking more and more water, I was in essence depleted andflushing my system of electrolytes, instead of ...
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Cellucor Alpha Aminos: The Superior BCAAs
When I think of Alpha Aminos (BCAAs), these words come to mind: delicious. hydration, recovery.
So why incorporate Alpha Aminos into your supplement routine?
Why not drink JUST water?
For starters, with my active lifestyle and training regimen, I try to drink over a gallon of water every day. However, when I sweat and work out hard, water is not enough. Despite drinking over a gallon of water a day I still found my muscles cramping easily and never feeling fully recovered from even my rest days.
When I thought I was hydrating by drinking more and more water, I was in essence depleted andflushing my system of electrolytes, instead of ...
continue reading
A Brief Guide To Paleo Supplements
To supplement or not to supplement? That is the question.
To cut a long story short, for much of the population, nutritional supplementation may be necessary in order to optimize health and performance. The Standard American Diet (SAD) has left many of us with too much of certain nutrients and little to no sources of others.
On top of that, because of poor soil quality due to destructive agricultural practices, our foods are not as nutritious as they once were. This is yet another reason why local, free-range, and grass-fed products are best.
Other reasons why supplementing may be necessary:
Diversity of ...
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