Let’s face it, when you’re traveling, there are next to no paleo options at roadside convenience stores or airports. This nutty trail mix is the perfect companion for road trips and airport travel days. Remember: fruits and nuts in moderation if you’re trying to drop the pounds!
Nutty Trail Mix
2 c Almonds2 c Pistachios ((unshelled))2 c Hazelnuts2 tbsp Coconut oil1 tsp Garlic powder1 tsp Onion powder1 tsp PaprikaSea salt and fresh cracked pepper ((to taste))
Preheat oven to 325 degrees.Use 1 tbsp of coconut oil to grease a large baking sheet.Lay out all 6 c of nuts evenly on the baking sheet.Sprinkle nuts ...
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Are Nuts & Seeds Paleo?
The Quick Answer
Yes. Nuts and seeds are paleo (just be careful that you aren’t mixing up nuts with those that are really legumes, which aren’t paleo).
Why Are Nuts And Seeds Paleo?
Various nuts and seeds have a multitude of impressive health benefits and, because of this, they have been eaten for thousands of years around the world by some of the healthiest populations living in places like the Middle East, Asia, and the Mediterranean region. Various long-term nutritional studies have shown that consuming nuts and seeds at least several times per week is associated with less disease development, less risk of getting cancer, heart ...
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