There are three things that I love about these plantain buns. They don’t fall apart! The arrowroot powder pretty much eliminates the banana flavor. "Normal” sandwiches are now paleo! Thank the paleo Gods! Paleo Lunch “Buns" 2 Yellow/ripe plantains1 tsp Sea salt1 c Arrowroot powder Preheat oven to 375 F.Line baking sheet with parchment paper and set aside.Peel and dice plantains. Toss them into your blender.Blend plantains on high until they reach a nice, smooth consistency. As long as your plantains are sufficiently ripe, you shouldn’t need to add any water to the blender. If they are a little tough, add a ...

 continue reading