Slow Cooker Taco Soup

Ok, I know, I know – it’s not quite soup season. But that doesn’t stop me from craving a big bowl every now and then. And when that craving hits, this slow cooker taco soup hits the spot.

This soup is all about that keto life – so it’s high fat, low carb, and got a flair of dairy. Obviously, not paleo. But if you can do dairy, this soup is for you.

The creaminess of this soup comes from the cream cheese. Add in ground beef, garlic, onion, fire-roasted tomatoes, and taco seasoning – the flavor combo is just heavenly.

Arguably, the beset part of this recipe is that there is minimal work involved – thanks to the slow cooker. All you have to do is cook the beef, garlic, and onion in a skillet before putting it all in the slow cooker.

The rest is history.

Want more keto recipes? Check our archive.

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Slow Cooker Taco Soup

Course Main Course, Soup

Cuisine Keto

Total Time 4 hours

Servings 5

Calories 555 kcal

Ingredients

• 2 pounds ground beef
• 3 cloves garlic minced
• 1 onion diced
• 2 tablespoons taco seasoning
• 2 14-ounce cans fire roasted tomatoes
• 8 ounces cream cheese
• 4 cups beef or chicken broth
• Juice of 1 lime

Toppings

• shredded cheese
• sour cream
• avocado
• diced jalapenos

Instructions

1. Heat a skillet to medium high and cook the ground beef, garlic, onions, and seasoning until beef is no longer pink in the middle.
2. Transfer mixture to slow cooker and add the tomatoes, cream cheese, and broth. Cover and cook on low for about 4 hours. Add the lime juice.
3. Serve sprinkled with your desired toppings.

Nutrition Facts

Slow Cooker Taco Soup

Amount Per Serving

Calories 555 Calories from Fat 315

% Daily Value*

Fat 35g54%

Carbohydrates 16g5%

Fiber 4g17%

Protein 43g86%

* Percent Daily Values are based on a 2000 calorie diet.