Paleo Breakfast Muffins

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Paleo Breakfast Muffins

Calories 268 kcal

Ingredients

• 6 Eggs (room temp)
• 6 tbsp Coconut oil (melted)
• Powdered Stevia (to taste)
• 1 tsp Vanilla extract
• 1/4 tsp Sea salt
• 1 tsp Baking powder
• 1/2 c Coconut flour
• 1/2 c Frozen fruit (raspberries were used in this recipe)

Instructions

1. Preheat oven to 400 degrees.
2. Blend all ingredients except frozen fruit. Mix well.
3. Once ingredients are mixed together well, fold in the frozen fruit.
4. Pour batter into muffin cups, and bake for 15 minutes or until a toothpick comes out clean.

Recipe Notes

If you use eggs straight from the fridge they will turn your coconut oil into a solid, and the ingredients won’t mix well.
Feel free to substitute 1/2 c (either paleo-approved or not) chocolate chips if you’re looking for a treat.
These freeze well. I’d keep a large batch on hand to grab and go!

Nutrition Facts

Paleo Breakfast Muffins

Amount Per Serving

Calories 268 Calories from Fat 225

% Daily Value*

Fat 25g38%

Saturated Fat 24g150%

Monounsaturated Fat 2g

Sodium 283mg12%

Potassium 2mg0%

Carbohydrates 19g6%

Fiber 13g54%

Sugar 5g6%

Protein 7g14%

Calcium 90mg9%

Iron 1.1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

• 6 eggs (room temp)
• 6 tbsp coconut oil (melted)
• Powdered Stevia to taste
• 1 tsp vanilla extract
• 1/4 tsp sea salt
• 1 tsp baking powder
• 1/2 c coconut flour
• 1/2 c frozen fruit (raspberries were used in this recipe)

Directions:

• Preheat oven to 400 degrees.
• Blend all ingredients except frozen fruit. Mix well.
• Once ingredients are mixed together well, fold in the frozen fruit.
• Pour batter into muffin cups, and bake for 15 minutes or until a toothpick comes out clean.

NOTE:  If you use eggs straight from the fridge they will turn your coconut oil into a solid, and the ingredients won’t mix well.

Feel free to substitute 1/2 c (either paleo-approved or not) chocolate chips if you’re looking for a treat.

These freeze well. I’d keep a large batch on hand to grab and go!