This soup is a delicious way to warm yourself up as winter closes in. And it's nice and easy too!
Ginger Pork Crock-Pot Soup
2 8 oz Boneless pork tenderloins ((cubed))32 oz Homemade bone broth16 oz Water1 tbsp garlic ((minced))1 Onion ((small, chopped, about 3/4 c))1 c Baby spinach ((chopped))2 thin slices Fresh lime ((be sure to wash or remove skins))1 tsp Red pepper ((crushed))1 tsp Salt2 inches fresh ginger ((grated))1 tbsp Butter ((or coconut oil))3 Eggs ((whisked))
Add everything EXCEPT the whisked eggs and garnish to your Crock-Pot.Stir it all together well, and make sure that meat is covered with liquid.Cook ...
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Banana Nut Bread
Banana Nut Bread
3/4 c Coconut flour1/4 c Arrowroot powder1/2 c Almond flour2 tsp Cinnamon2 tsp Baking soda1/4 tsp Sea salt1/2 c Chopped pecans1/2 c Raisins2 Ripe bananas ((medium))3 Eggs1/2 c Coconut milk1 1/2 c Unsweetened apple sauce1 tsp Vanilla1/2 c Mixed nuts ((for top))
Preheat oven to 350 degrees.Line a 9 x 5 inch bread pan with parchment paper. You’ll be glad you did.Combine all dry ingredients in a mixing bowl, and stir well with a fork.Put all wet ingredients into a bowl, and mix well. A hand mixer works best for this with the bananas. You might also want to break the bananas into pieces instead of adding them to ...
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Spicy Chorizo Soup
Spicy Chorizo Soup
1 Onion ((medium, diced))2 Heads of garlic ((minced (about 1/2 c)))12 ounces of “clean” chorizo sausage/other spicy sausage3 Stalks celery ((diced))1 White potato ((medium, cubed))32 oz Chicken broth1/2 tbsp Red pepper flakes ((crushed))1/2 c Zucchini ((cubed))1/2 c Yellow squash ((cubed))Coconut oil
Add a tbsp or two of coconut oil to sauté onions and garlic in a large dutch oven or other sturdy soup pot.Sauté onions and garlic on medium-high until the onions are translucent.Remove chorizo from its casing, and add it to the onions and garlic to brown.Chop celery and potato while chorizo is browning.Once ...
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