Without a doubt, the most frequent question we get at UPG is about snacks.
“What are appropriate snacks?”
“When am I supposed to eat snacks?”
“Snacks for me are easy, but what about kid-friendly ones?”
It’s worth noting that snacking is not necessary following the Paleo diet. When it comes to eating snacks, it’s best to listen to your body. If you notice you get hungry between breakfast and lunch, then by all means, enjoy a snack. But if your meals are keeping you completely satisfied, then snacking is not essential.
Nutrition in general is completely individualized, and what works for you might not work for someone else. ...
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Archives for February 2017
How to Make Guacamole
December is the perfect month for cooking and entertaining. If you're looking for a fail proof starter, this Paleo Spicy Guacamole will not disappoint.
Whether it's football games, birthday parties, or family gatherings, Guacamole is one of our countries most popular dips. Considering the ingredients, one might think that guac is always Paleo, but that's not often the case. Some store bought guacs have wheat additives, making them completely non Paleo. I've created a fresh and flavorful guacamole recipe that is perfectly Paleo, and will satisfy everyones guacamole cravings.
How To Make Guacamole
The most difficult thing about making ...
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