There are few things on earth as delicious as roasted beets. They take on a wonderful rich flavor and the roasting process helps to bring out their natural sweetness. Combine that with a little tahini, lemon juice, and some zucchini for texture and you have a true Paleo treat. Who says you need beans to make hummus! Serve this beautiful dip with some carrot sticks and your guests will be amazed.
Roasted Beetroot Hummus
2 Beets ((peeled and cut into quarters))1/4 cup olive oil ((plus more for drizzling))1 Zucchini ((peeled and cut into chunks))1/4 cup Tahini1/2 Lemon ((juiced))Salt ((to taste))5-6 Carrots ((peeled ...
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Archives for April 2015
Is Sunflower Oil Paleo?
The Quick Answer
Is sunflower oil paleo? No. Sunflower oil is not paleo.
Why Isn’t Sunflower Oil Paleo?
Manufacturers of vegetable oils like sunflower oil have basically spent the last several decades trying to put saturated fats – especially the kinds from animal products like lard or butter– in a bad light. The public has been pretty mislead into thinking that saturated fats are the enemy, but that unsaturated fats and vegetable oils are healthy.
We now know that this is far from the truth – it turns out that you actually need a fair dose of saturated fat to stay healthy.The fear of consuming saturated fats has led many people to ...
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April Fools 2015
Bacon via Healthy Crush ...
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