The Harm of Sitting Constantly

Get Your FREE Paleo Starter Guide

We won't send you spam. Unsubscribe at any time.

The Harm of Sitting Constantly

Could the secret to a longer life be something as simple as sitting down less? This infographic makes an argument in favor of that point, and does it well. Today, we spend more time sitting down than ever before. This creates numerous health related problems that can take a serious toll.

  • The average person sits for over 9 hours each day
  • Sitting over 6 hours a day increases a person’s risk of death by a whopping 40%
  • Sitting is largely responsible for today’s obesity problems all over the globe

Next time you go to take a seat, think about what would happen if you didn’t. Sitting less while going about your day to day activities will make you healthier not only immediately, but in the long run as well.

The Harm of Sitting Constantly

sitting-is-killing-you-infographic-640x4416

via Daily Infographic

Download Your FREE Paleo Starter Kit Today!

  • 4-Week Paleo Diet Meal Plan
  • Comprehensive Paleo Diet Shopping List
  • 5 of Our Favorite Paleo Diet Recipes

We won't send you spam. Unsubscribe at any time.
VN:F [1.9.22_1171]
Rating: 0.0/10 (0 votes cast)
Find more delicious paleo recipes or try our paleo meal planning service.



Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>