Is [insert your food here] paleo?
That’s probably the number one question we get around here – after all – this is the .
There’s a lot of grey areas – and even in our food list - while it’s pretty comprehensive doesn’t cover all the different variances within the different paleo camps. In an attempt to try & solve this once & for all, we sat down with our favorite graphic designer and put together this comparison chart of the different stances of various paleo camps.
While we don’t dive deep into this chart exactly WHY each camp acts the way they do, it will give you a nice 30,000 ft overview of what “camps” of paleo eat different things.
Now, this chart isn’t definitive by any means, but it is one heck of a good start and does quite a bit to demistify the differences between the different paleo camps. Check it out below, share & pin it on your favorite sites and let us know what you think!
The Many Types of Paleo
What type of paleo do you follow? Or, have you made up your own version of paleo?
The Many Types of Paleo,