Mango Marinated Steak Kabobs

steak

Whether you cook these on the grill outside or in your kitchen on the electric clamshell grill named after a former Heavyweight Champ, these kabobs are the ka-bomb! Fire up the grill and get cooking!

Mango Marinated Steak Kabobs
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Mango Marinated Steak Kabobs
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Votes: 0
Rating: 0
You:
Rate this recipe!
Ingredients
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Instructions
  1. In a saucepan, combine the olive oil, vinegar, garlic, red pepper flakes, black pepper, and cayenne pepper. Cook on low heat for about 5 minutes, stirring occasionally.
  2. Add the mango to the mixture and continue to cook on low heat for about an additional 5 minutes. Stir occasionally and remove from heat when mixture thickens.
  3. Place the steak in a glass dish and pour the mango marinade over the steak. Cover the dish and place in the refrigerator for at least one hour.
  4. Thread skewers with the marinated steak, bell peppers, onion, and tomatoes. Place skewers on a hot grill and cook until done.
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Nutrition Facts
Mango Marinated Steak Kabobs
Amount Per Serving
Calories 507 Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 10g 50%
Polyunsaturated Fat 4g
Monounsaturated Fat 28g
Cholesterol 53mg 18%
Sodium 59mg 2%
Potassium 364mg 10%
Total Carbohydrates 3g 1%
Sugars 3g
Protein 23g 46%
Vitamin A 3%
Calcium 3%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.
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