If you’ve been around the paleo world for more than just a few days, you’ve probably heard of Whole30® but you might not be entirely sure what that is.
What Is Whole30®?
Whole30® is a free program which aims to change your life in just thirty days. The idea is to cut out all potentially problematic foods from your diet for one month to let your body reset and recover, so that you can find out which foods your body can and cannot tolerate.
Since it began in 2009, hundreds of thousands of people have seen amazing results from taking thirty days out of their lives to prioritize their health.
Why Do It?
Whole30® is based on the ...
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