Yesterday, we featured part 1 of the paleo diet craze on the Dr. Oz. show.
Today we're following it up with pt. 2. Enjoy.
The Paleo Diet Craze, Pt 2 - The Dr Oz Show
Recently, the paleo diet was featured on the Dr. Oz show. Now we're not necessarily huge fans of the show (we've never watched an episode), it's nice to see the paleo diet getting a little more mainstream love.
The Paleo Diet Craze, Pt 1 - The Dr Oz Show
The paleo diet is picking up steam - recently being adopted by the entire Lakers team. The initiative, spearheaded by Dr Gary Vitti was immediately embraced by NBA star Kobe Bryant.
"Kobe was really on board right away because, as he's getting older, he knows he needs an edge and that nutrition can be one of them. Since he's adopted it, he says he feels remarkably better."
Bryant has credited the diet of lean meat and vegetables, and avoiding carbohydrates, especially sugar, with his remarkable late-career resurgence last year.
Once Kobe jumped on board - the rest of the Lakers crew came over quickly. The change in diet has done wonders for ...
We have some big news today. Like, really big. Ultimate Paleo Guide in partnership with the paleo cooking wizard herself to bring you some even more delicious paleo diet recipes
Together, we're releasing a compilation of some of the biggest, baddest and most delicious mexican paleo recipes out there - all in one stunningly designed, mouth-watering recipe book collection. To get a taste of what's to come, just check out the teaser below:
Los Paleo Teaser
Now, keep in mind, you're seeing just a taste of the taste. You can see the full teaser by downloading it at the link below.
>Download The Los Paleo Teaser + 3 Mexican Paleo ...
The Vegetarian Paleo Diet
A vegetarian paleo diet? Can it be done? After all, with their savage caveman ways, how could cavemen eat . Well, it's true and vegetarians can do the paleo diet too. After trying a modified vegetarian paleo diet approach in Impossible Abs – Susan Lacke found that she lost an astounding 19 pounds in 8 weeks.
As you can imagine, the toughest part about doing a vegetarian paleo diet is getting all the necessary protein needed. So what were Susan's secrets for getting healthy fats & protein in her diet without all the meat?
Want to get a six pack? Maybe paleo is the way to go. The good people over at Impossible HQ & Impossible Abs just released a great "7 steps to Six Pack Abs" infographic for those of you out there looking to get lean & maybe even uncover that six pack. We're not saying it's strictly paleo, but it's a pretty solid starting point. Check it out and let us know what you think.
7 Steps To Six Pack Abs
Download 7 Steps To Six Pack Abs at Impossible HQ and get your free No Excuse Workout today.
Head over to Impossible HQ to get the full download. ...
Diabetes can be a deadly disease. While type 1 is irreversible, type 2 diabetics can often reverse or improve their diabetic condition through changing their diet. Switching to the paleo diet and eating more real foods and great recipes often is enough for many people to see a reversal in their condition. And that's really, really important, especially when you consider the following facts:
8% of the US has diabetes.
7 Million People Are Undiagnosed
Crazy, isn't it? And, that's not even the half of it. Find out even more about this disease below:
Diabetes By The Numbers
via APMA ...
This great infographic from Massive Health shows exactly why eating fat doesn't mean you'll get fat. Here are the main points covered in the infographic:
Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates, that does.
The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.
via Massive Health | Carbs are Killing You ...