The Quick Answer Yes. Maple syrup is paleo. Why Is Maple Syrup Paleo? Maple syrup (in its most natural, unprocessed form) is paleo because it’s a natural food that has been eaten by people throughout history. It is a great alternative to white sugar and can even contain trace amounts of some beneficial nutrients. Good quality, 100% pure maple syrup is a substance formed on trees. You can see it forming around tree bark and probably think of it as the tree’s “sap”. People have been eating natural sweeteners like maple syrup since Paleolithic times (although probably not in the quantities that we consume it today because of ...

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