A recent episode on The Morning Stir on Good Morning America thrust paleo back into the limelight. But this time it wasn't about the paleo diet. It was about the paleo lifestyle.
What Is The Paleo Lifestyle?
While the paleo diet involves eating the way that cavemen ate, the paleo lifestyle means living the way that caveman lived. That means moving, sleeping, and exercising as our ancestors did before the invention of computers, shoes, and treadmills.
This episode of The Morning Star follows the couple behind eatingEVOLVED, a primal dark chocolate company whose chocolate is to die for. The couple live a paleo lifestyle, ...
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