One of my favorite beverages right now is kombucha. However, at over three bucks a bottle, it's also putting me in the poor house.
I first started drinking kombucha a few years ago because I was looking for ways to improve my gut health after taking a trip around the world that left me with a jacked up digestive system, some rashes, and other autoimmune-related issues.
I knew I needed more probiotics, fish oil, grass-fed proteins, and fermented foods in my diet but that I needed to avoid grains, legumes, dairy, and stress. After consulting the wise and all-knowing Google, I came across kombucha.
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