Hidden Benefits of Gluten Free Diets
If you have paid attention to the health industry lately, the popularity of gluten-free diets and products are on the rise. Quite honestly, it's more than just a popularity contest, they are also some amazing hidden benefits of gluten free diets. Gluten free products have always been around and have mostly been tailored for individuals who have issues with eating gluten, but the industry has rapidly expanded to cater to a larger portion of the population.
There are benefits of gluten free diets for just about everyone, not just people with a gluten intolerance. Cutting down on ...
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Diablo Tomato Poppers
Diablo Tomato Poppers
3 plum tomatoes3 slices bacon3 eggs (boiled)3 tbsp mayo (paleo-friendly)1 tbsp yellow mustard1/2 tsp cayenne pepper1/4 tsp dill weedSalt and pepper (to taste)Paprika ((use as garnish) and,)dill weed ((use as garnish))
Fry up raw bacon in one tbls. olive oil, let cool, and chop.Fill pan with 1 quart water, and bring eggs to a boil. Once they’ve boiled, remove from heat, and let cool in cold water.Once cool, remove shells, and separate the whites and yolks in two bowls. Mix egg yolks with mayo, mustard, cayenne pepper, salt, pepper, and dill weed until smooth. Set aside. Take egg whites, and dice into small ...
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Is Quinoa Paleo?
Is Quinoa Paleo?
Good question. The answer is "no" - but with all things in life, it tends to be a bit more complicated than that answer would imply.
In this article - we're going to answer three questions:
Is Quinoa Gluten Free?
Is Quinoa Good For You?
Is Quinoa Paleo?
Sources & References
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Is Quinoa Gluten Free?
Quinoa is different from most typical grains we avoid in paleo - because, yes, it's actually gluten free. Of course - saying a grain is "gluten-free" is sort of like saying you're the "good kind of sick." It's not great news - it's just "less bad." The interesting thing about quinoa is that while ...
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