Frittatas make for delicious, easy breakfasts, and they are also suitable for lunch or even dinner. They are also a popular option when hosting family or friends for brunch. Frittatas are usually packed with protein and vegetables, giving you the energy and nutrients you need. You could even simply use the ingredients that you find the refrigerator; ham and broccoli are just a starting point.  Ham and Broccoli Frittata 8 Eggs1 tbsp Coconut oil1/2 Red onion ((small, diced))1 clove garlic ((minced))1/2 Head of broccoli ((cut into small florets)1 Sweet potato ((small, peeled and finely diced))1 cup Cooked ham ((diced))1/3 ...

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