You may have heard these two delicious drinks referred to interchangeably—but you’re not entirely sure if they’re the same.
Our article will clear up the coconut cream vs coconut milk debate. You’ll learn the uses of each, how one differs from the other, plus the benefits of consuming them.
Find out the differences between coconut milk vs coconut cream:
Preparation.Uses.Taste.Nutrients.
The Lowdown on Coconut Cream vs Coconut Milk
We compare all the essentials of coconut cream vs coconut milk. Find out the similarities and differences when it comes to:
How they’re prepared.Nutritional content.Health ...
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Is Coconut Milk Paleo?
The Quick Answer
Is Coconut Milk Paleo? Yes. Coconut milk is paleo.
Why Is Coconut Milk Paleo?
What Is Coconut Milk?
Coconut milk is paleo because it is mostly made from two paleo ingredients: coconuts and water. A basic coconut milk recipe will only include these two paleo ingredients, but be cautious because many packaged coconut milks found in stores are full of other not-so-great added ingredients. Fillers, thickeners, and extra flavors are added to almost all store-bought coconut milks to help them keep their texture, avoid the fat in the liquid separating, and stay fresh for longer.
Coconut milk is not actually “milk”. It ...
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